lotus seeds recipes

500 grams of papaya, 10 grams of lotus seeds, 10 grams of red dates, 8 milk, 300ml of lotus date, lily and papaya soup. Step 1: Prepare the ingredients papaya, lily, lotus seeds, red dates and milk; step 2: Soak lily and lotus seeds in warm water respecti

1 piece of pork belly, appropriate amount of lotus seeds, appropriate amount of Qiandaoyuan organic tea oil, appropriate amount of white pepper, a little MSG, a little ginger, 1 piece of green onion, appropriate amount of salt, appropriate amount of pork

An appropriate amount of rice, 6 red dates, 10 pumpkins, an appropriate amount of warm winter porridge. Step 1: Prepare an appropriate amount of rice, red dates and lotus seeds. Step 2: Add appropriate amount of water and clean it. Step 3: Put it into the

4~6 morels, 1 yam, 1 piece of lean meat (pork bone), 3 figs, a small handful of lotus seeds, 4~5 slices of ginger, an appropriate amount of red dates, 1~ wolfberry, a small handful of morels, yam and lean meat soup, step 1 Prepare the ingredients, here I

One piece of pork belly, a dozen gorgon seeds, a dozen lotus seeds, a dozen poria, a dozen lilies, a dozen slices of yam, a piece of ginger, a dozen wolfberries, a dozen green onions, a piece of pork belly soup. Step 1 Ingredients required: a pair of fres

1 pork belly, a large bowl of chestnuts, half a bowl of red dates, 1 small bowl of wolfberry, a handful of ginger, 1 white vinegar, 4 tablespoons of salt, 20 grams of flour, 30 grams of cooking wine, 2 tablespoons of pepper, 1 teaspoon of sesame oil, 10 g

1 piece of tangerine peel, 1 piece of white fungus, 1 snow pear, 1 lotus seed, 8 lilies, 10 pieces of red dates, 3 red dates. Step 11️⃣Tangerine peel and autumn pear drink.
Tangerine peel, white fungus, snow pear, lotus seeds, lily, red dates
♨️Method: So

700g of fresh pork belly, 20g of mung beans, 30g of lotus seeds, 30g of dried longan, 20g of red dates, 4 corn shoots or corn, 200g of wolfberry, a handful of white pepper, a pinch of lotus seeds, mung bean and pork belly soup. Step 1: Soak these three th

Black-bone chicken, half pig meat, 300 grams of cooking wine, 20 grams of lotus root, 1 section of lotus seeds, 1 handful of tangerine peel, 1 piece of salt, 5 grams of Shuanglian black-bone chicken soup. Step 1: Shuanglian black-bone chicken soup is nour

30 grams of red beans, 10 grams of lilies, 10 grams of lotus seeds, 10 grams of white fungus, 1 pitted red date, 8 yellow rock sugar, appropriate amount of water, 1100 grams of white fungus, red dates and lotus seeds soup. Step 1: Prepare the required ing

Half a white fungus lotus seed, 20g red dates, 3 lilies, 10g rock sugar, an appropriate amount of rock sugar. How to make white fungus and lotus seed soup. Steps 1: Soak the white fungus lotus seeds for two hours in advance, then cut the white fungus into

120g of millet, 60g of gorgon seeds, 20g of wolfberry, 10g of lotus seeds and gorgon seeds. How to make millet porridge. Step 1: Prepare the ingredients. Soak the lotus seeds and gorgon seeds in advance (I forgot to take pictures). Add the lotus seeds and

250g rice wine, twice the amount of donkey-hide gelatin, black sesame seeds, 250g wolfberry, 145g walnut kernels, 120g old rock sugar, 300g jujubes, 140g lotus seeds, 150g lilies, 100g donkey-hide gelatin paste. Step 1. Finished product picture. Step 2. A

8 grams of longan meat, 30 grams of lotus seeds, 30 grams of glutinous rice, 50 grams of barley, 800 grams of water, an appropriate amount of honey to nourish and moisturize the skin, longan, lotus seeds, glutinous rice seeds, and barley soup. Step 1 Ingr

Tremella 50g lotus seeds 30g rock sugar 40g pineapple chunks 100g wolfberry 10g pineapple tremella soup recipe step 1 ingredient preparation step 2 soak the tremella step 3 soak for 20 minutes step 4 remove the roots step 5 boil over high heat step 6 add