8-10 pieces of peach gum, 40g of lotus seeds, 35-40g of yellow rock sugar, 35-40g of wolfberry, 10g of water, appropriate amount of red dates, 5 pieces of peach gum, lotus seeds and red dates soup. Step 1: Take an appropriate amount of peach gum, wash it
1 handful of oatmeal, 1 handful of mung beans, 1 handful of barley, 1 handful of lotus seeds, 9 corn flakes, 1 handful of rock sugar, appropriate amount of mung bean and barley oatmeal. Step 1: Prepare the ingredients. Step 2: Mix the three ingredients in
20 grams of longan, 20 grams of lotus seeds, 20 grams of rock sugar, 40 grams of water, an appropriate amount of candied dates, 1 peach gum, longan and lotus seed soup. Step 1: Put the peach gum into a bowl, add an appropriate amount of water to soak, it
Tremella fuciformis (dry) 3g red dates, 6 lotus seeds, 10 dried longans, 3 rock sugar, 5g water, appropriate amount of red dates, tremella and lotus seeds soup. Step 1: Prepare the ingredients. Step 2: Wash the red dates, soak the tremella and lotus seeds
Half a bowl of grain rice, peanuts, 20 grams of red beans, 15 grams of mung beans, 15 grams of lotus seeds, 10 grams of red dates, 16 longans, 11 brown sugar, appropriate amount of water, appropriate amount of Wanshi porridge, whole Laba porridge, step 1,
Old duck, half ginger slices, appropriate amount of cooking wine, 12g yam, 250g wolfberry, appropriate amount of lotus seeds, 60g barley, 60g red dates, 5 poria, 25g salt, 3g Autumn food supplements. How to make soup. Step 1: Chop duck meat into small pie
400 grams of pork ribs, 20 grams of Poria cocos, Huaishan or other yam, 200 grams of Cishi, 20 grams of lotus seeds, 20 grams of ginger, 5 slices of tangerine peel, 4 grams of Sishen pork rib soup. Step 1: Prepare the ingredients. Step 2: Soak lotus seeds
Appropriate amount of yam, a small amount of sweet almonds, a small amount of gorgon seeds, an appropriate amount of lotus seeds, an appropriate amount of coix seeds, a proper amount of poria, an appropriate amount of red beans, an appropriate amount of m
25g barley 10g lotus seeds 10g longan meat 10g lily 8g adenophora 8g polygonatum 8g tremella 6g red dates 6 wolfberries 3g yellow slice sugar 30g Jieshu sugar water Recipe Step 1 Soak the tremella and tear it into pieces Xiaoduo, wash other ingredients wi
380 grams of dragon bones, 25 grams of yam, 25 grams of lotus seeds, 25 grams of poria, 25 grams of salt, 1 tsp of nourishing and spleen-strengthening Siwu soup. Step 1: Prepare the above ingredients and clean them. Step 2: Blanch the dragon bones in a po
750 grams of purple glutinous rice, large leaves, appropriate amount of peanuts, 100 grams of red beans, 100 grams of lotus seeds, 100 grams of raisins, 100 grams of white sugar, appropriate amount of purple rice, eight treasures, cone-shaped rice dumplin
Tremella 10g dried lily 20g lotus seeds 20g red dates 10g (about 4) wolfberry 10g rock sugar appropriate amount of water 2000ml Tremella lily and lotus seed soup. Step 1 Prepare the materials. Step 2: Soak the white fungus in water for 2 hours. Remove the
Red dates look at your mood, lilies look at your mood, Gorgon seeds look at your mood, lotus seeds look at your mood, red beans look at your mood, peanuts look at your mood, barley, a small amount of sago, brown rice, sticky rice, Laba porridge. Step 1: S
2500g round glutinous rice, pork belly, 1500g salted egg yolk, 60 dried shiitake mushrooms, 1 handful light soy sauce, 5 tbsp dark soy sauce, 3 tbsp cooking wine, 4 tbsp allspice powder, 1 tsp oyster sauce, 1 tbsp salt, appropriate amount of sugar, half t
1 chicken rack 2 spoons of cooking wine 3 slices of ginger 3 slices of red dates Some wolfberries Appropriate amount of longan Wash the enoki mushrooms and white jade mushrooms, drain the water and set aside. Step 2: Put the chicken rack into a pot with c
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