Tremella fungus 10g Dried lily 20g
Lotus seeds 20 grams Red dates 10g (about 4 pieces)
Wolfberry 10g Rock Sugar Appropriate amount
Clear water 2000ml
How to make Tremella Lily and Lotus Seed Soup Illustration of how to make Tremella Lily and Lotus Seed Soup 1

Step 1

Prepare materials. Illustration of how to make Tremella Lily and Lotus Seed Soup 2

Step 2

Soak the white fungus in water for 2 hours. Remove the stems of the soaked white fungus and tear it into small florets (the smaller the white fungus is, the easier it is to produce glue); soak the dried lily in water for 2 hours and wash it; soak the lotus seeds in water for 2 hours and wash it. Clean; wash red dates and remove cores; wash wolfberry.Illustration of how to make Tremella Lily and Lotus Seed Soup 3

Step 3

Put white fungus, lily, lotus seeds, red dates and water into the pot, bring to a boil over high heat, then reduce to low heat and simmer for 2 hours. Add wolfberry and rock sugar 10 minutes before serving. Cooking tips for Tremella lily and lotus seed soup