Half a dried tremella lily, 20 grams of rice, 30 grams of yellow rock sugar, 20 grams of water, 600 ml of lily and tremella rice paste. Step 1: Prepare the required materials. Step 2: Clean the dried lilies and soak them overnight in advance. After soakin
1 bitter melon, dried lily, 15 grams of cantaloupe, half honey, 20 grams of concentrated orange juice, 10 grams of zero-calorie sugar, 6 grams of Qiandaoyuan pure tea oil, 5 grams of salt, 1 gram of Sprite, 100 grams of summer health vegetables. Step 1: P
Tremella 10g dried lily 20g lotus seeds 20g red dates 10g (about 4) wolfberry 10g rock sugar appropriate amount of water 2000ml Tremella lily and lotus seed soup. Step 1 Prepare the materials. Step 2: Soak the white fungus in water for 2 hours. Remove the
70 grams of fresh ginkgo fruit, dried white fungus, one dried lily, 18 grams of red dates, 10 yellow rock sugar, 80 grams of ginkgo and white fungus soup. Step 1: Fresh ginkgo is wrapped in a layer of pulp. This layer of skin needs to be removed. It is be
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