lotus seeds recipes

Fresh white fungus, half a lotus seed, 1 small handful of yellow rock sugar, 2 small pieces of water, 2 liters of taro balls, 200 grams of white fungus, lotus seeds, and taro balls. Step 1: Break a whole fresh white fungus in half and then break it into s

Small grains of yellow rock sugar, a little Suzhou local taro, 4 red beans, a little lotus seeds, a little honey, 1 spoon of osmanthus, a little okra, 9 garlic, some autumn lungs moisturizing and relieving dryness. Step 1: Prepare the ingredients as shown

8 grams of longan meat, 30 grams of lotus seeds, 30 grams of glutinous rice, 50 grams of barley, 800 grams of water, an appropriate amount of honey to nourish and moisturize the skin, longan, lotus seeds, glutinous rice seeds, and barley soup. Step 1 Ingr

1 pig heart, 3 red dates, 3 ginger slices, 4 slices of wolfberry, 1 handful of salt, a pinch of lotus seeds, a handful of fresh yam, 6 longan meat, an appropriate amount of water, appropriate amount of water to nourish the pig heart soup. Step 1: Cut the

1 snow pear, 1 lotus seed, 15 grams of white fungus, 10 grams of rock sugar, 10 grams of lotus seeds, white fungus, and snow pear. Step 1: Prepare snow pear, lotus seeds, white fungus, and rock sugar; step 2, soak the lotus seeds and white fungus separate

4 slices of lotus root, 10 grams of lilies, 10 grams of lotus seeds, 10 grams of white fungus, 3g. The benefits of eating more white fungus in autumn come naturally. Step 1 Simple ingredients. Step 2. Add 600ml of water. Step 3. Rice paste mode for 25 min

Mung beans, a little red beans, a little black rice, a little oatmeal, a little lotus seeds, a little red dates, 8 white fungus, a little peanut, a little buckwheat, a little japonica rice, a little rock sugar, an appropriate amount of barley, a little wa

1/4 of snow fungus, a small handful of red dates, 5-6 fresh lilies, a small wolfberry, a small handful of rock sugar, an appropriate amount of snow fungus syrup. Step 1: Soak the snow fungus, cut off the head, and cut the other parts into small pieces. Fl

2 pigeons, lotus root, three-section ginger, appropriate amount of dangshen, appropriate amount of astragalus, appropriate amount of lotus seeds, 10 longans, 2 coix seeds, appropriate amount of lentils, a small bowl of dried lilies, a little salt, appropr

1 handful of Huaishan lotus seeds 1 handful of Gorgon seeds 1 handful of millet 1 handful of pumpkin with skin and half of ginger 3 slices of tangerine peel (soak to remove the white part) 2 cents of brown sugar Appropriate amount of spring health-preserv

50 grams of mung beans, 25 grams of glutinous rice, 25 grams of water, 600 ml of lotus seeds, 20 grams of rock sugar, appropriate amount of lotus seeds and mung bean porridge. Step 1: Prepare mung beans, lotus seeds, rice, and glutinous rice. Step 2: Wash

200 grams of yam, 20 ginkgo berries (dried), 10 dates (dried), 15 lotus seeds, 10 rock sugar, 15 g water, 6 bowls of autumn health and beauty soup. Step 1: Soak dried lotus seeds and red dates in cold water for 1 hour. Step 2: Knock the ginkgo. Crushed sh

Appropriate amount of backbone, 2 sections of dried Huaishan slices, appropriate amount of Hunan lotus seeds, appropriate amount of Smilax, appropriate amount of barley, appropriate amount of gorgon seeds, appropriate amount of red peanut rice, appropriat

30 grams of red beans, 30 grams of dried lilies, 20 grams of red dates, 10 peanuts, 30 grams of black rice, 50 grams of glutinous rice, 50 grams of rice, 50 grams of rock sugar, 35 grams of red dates and lotus seeds porridge. Step 1: Prepare the main ingr

Chicken legs, one coconut, one wolfberry, appropriate amount of red dates, two Polygonatum odorata, seven or eight pieces of lotus seeds, six or seven coconut Polygonatum odorifera stewed chicken. Step 1: If the coconut is hairy, you can remove it first.