Pigeon 2 pieces Lotus root Three sections
Ginger Appropriate amount Codonopsis pilosula Appropriate amount
Astragalus Appropriate amount Lotus seeds 10 pieces
Longan 2 pieces Barley Appropriate amount
lentils a small bowl Dried lily A little
Salt Appropriate amount
Winter health preservation. How to make pigeon lotus root soup Winter health preservation. Pigeon lotus root soup recipe illustration 1

Step 1

Wash the pigeons and remove the tail (bought drowned pigeons); Peel the lotus root and soak it in salt water for a while to remove the mud. Cut it into pieces and wash the remaining mud with water (I use cotton swabs to clean it); other materials are ready for use as shown in the picture. Winter health care. Pigeon lotus root soup recipe illustration 2

Step 2

Half a basin of waterWinter health. Illustration of pigeon lotus root soup 3

Step 3

Add aniseed and cooking wine Winter health preservation. Pigeon lotus root soup recipe illustration 4

Step 4

add a teaspoon of salt Winter health preservation. Pigeon lotus root soup recipe illustration 5

Step 5

Add the cleaned pigeon meat, bring to a boil and blanch for two minutes. Winter health. Pigeon lotus root soup recipe illustration 6

Step 6

Take out the blanched pigeon meat and run it through cold water Winter health. Pigeon lotus root soup recipe illustration 7

Step 7

Put all ingredients into the clay pot Winter health.Pigeon and Lotus Root Soup Recipe Illustration 8

Step 8

Stir-fry the lentils over low heat until fragrant, then add them to the pot Winter health care. Pigeon lotus root soup recipe illustration 9

Step 9

Add cold water (as shown in the picture) and turn on the chicken and duck cooking function☞Reserve for 2 hours Winter health. Pigeon lotus root soup recipe illustration 10

Step 10

Boil the pot and add salt to tasteWinter health. Illustration of pigeon lotus root soup 11

Step 11

The finished product tastes sweet. Suitable for postoperative or postpartum people Winter health. Cooking techniques for pigeon and lotus root soup