Sydney 1 Lotus seeds 15 grams
Tremella fungus 10 grams Rock Sugar 10 grams
How to make lotus seeds, white fungus and snow pear Autumn health care, illustration of how to make lotus seeds, white fungus and snow pear 1

Step 1

Be prepared to ask for snow pears, lotus seeds, white fungus, and rock sugar; Autumn health care, lotus seeds, white fungus and snow pear recipes 2

Step 2

Soak lotus seeds and white fungus separately. I used dried lotus seeds this time.seeds, so they need to be soaked; (PS: The lotus seeds in the picture are relatively large, I want to make soup, so I didn’t take any other photos) Autumn health care, illustration of how to make lotus seeds, white fungus and snow pear 3

Step 3

Peel and seed the pear, cut into pieces, remove the core from the soaked lotus seeds, wash and take them out, remove the yellow heads from the soaked white fungus, and take them out; put all the ingredients into the pot together; Autumn health care, illustrations of how to make lotus seeds, white fungus, and pear 4

Step 4

Add rock sugar and appropriate amount of water; Autumn health preservation, illustration of how to make lotus seeds, white fungus and snow pear 5

Step 5

Simmer on high pressure for 40 minutes; Cooking techniques for lotus seeds, white fungus and snow pear

1. Removing the core of lotus seeds will not be so bitter; 2. Tremella must be foamed for enough time; 3. The effect of using rock sugar is better than white sugar