Longan meat 8 grams Lotus seeds 30g
gordon 30g Barley 50 grams
Water 800g Honey Appropriate amount
How to make longan, lotus seed, glutinous rice and barley soup that nourishes blood and moisturizes skin. #Mid-Autumn Festival can still be celebrated like this# Illustration of how to nourish blood and moisturize longan, lotus seeds, glutinous rice and barley soup 1

Step 1

Ingredients: 8 grams of longan meat, 30 grams of lotus seeds, 30 grams of glutinous rice, 50 grams of barley, 800 ml of water, and appropriate amount of honey. # Mid-Autumn Festival can still be spent like this# Blood-rich and moisturizing longan and lotus seeds Illustration of how to make gorgon barley soup 2

Step 2

If there is no ready-made longan meat, peel the shelled longan and get the meat. # Mid-Autumn Festival can still be spent like this# Blood-enriching and moisturizing longan and lotus seeds Illustration of how to make gorgon barley soup 3

Step 3

Rinse the lotus seeds, barley, and gravy with clean water to remove floating dust.# Mid-Autumn Festival can still be spent like this# Blood-enriching and moisturizing longan and lotus seeds Illustration of how to make gorgon barley soup 4

Step 4

Put all the ingredients into the rice cooker and add water. # Mid-Autumn Festival can still be spent like this# Blood-rich and moisturizing longan and lotus seeds Illustration of how to make gorgon barley soup 5

Step 5

Select the soup cooking function and set the soup cooking time to 1 hour. #Mid-Autumn Festival can still be spent like this# Blood-enriching and moisturizing longan and lotus seeds GorgonBarley soup recipe illustration 6

Step 6

When the soup is cooked, the rice cooker will beep and jump to the keep warm program, then remove the lid. # Mid-Autumn Festival can still be spent like this# Blood-enriching and moisturizing longan and lotus seeds Illustration of how to make gorgon barley soup 7

Step 7

Uncover. #Mid-Autumn Festival can still be spent like this# Blood-enriching and moisturizing longan and lotus seeds Illustration of how to make gorgon barley soup 8

Step 8

Put it into a bowl, add honey when it is warm, season to taste and eat. Recipe for cooking longan, lotus seed, glutinous rice and barley soup that nourishes blood and moisturizes skin

If you like a softer and glutinous taste, you can soak the lotus seeds, barley, and gorgon seeds before use. The rice cooker can be replaced by other pots. After boiling on high heat, turn to low heat and simmer for one hour.