1 part of raw barley, 1 part of cooked barley, 1 part of red adzuki beans, 1 handful of white lentils, 1 part of glutinous rice, 1 part of iron rod, 1 yam, how to make the porridge for removing dampness and strengthening the spleen. Step 1: This recipe is
50 grams of red beans, barley, 50 grams of gorgon seeds, 50 grams of water, 600 grams of red bean, barley and gorgon seeds porridge. Step 1: Put the red beans, barley, and gorgon seeds into a container; Step 2: Rinse several times with water; Step 3: Put
120g of millet, 60g of gorgon seeds, 20g of wolfberry, 10g of lotus seeds and gorgon seeds. How to make millet porridge. Step 1: Prepare the ingredients. Soak the lotus seeds and gorgon seeds in advance (I forgot to take pictures). Add the lotus seeds and
8 grams of longan meat, 30 grams of lotus seeds, 30 grams of glutinous rice, 50 grams of barley, 800 grams of water, an appropriate amount of honey to nourish and moisturize the skin, longan, lotus seeds, glutinous rice seeds, and barley soup. Step 1 Ingr
Half an old hen, wolfberry, 10 grams of red dates, 10 fan bones, 1 piece of ginger, a piece of dried turmeric, 5 pieces of red beans, 10 grams of barley kernels, 10 grams of gorgon seeds, 10 grams of Sichuan clams, 10 grams of lilies, 10 grams of peanuts,
1 piece of pork belly, 5 pieces of ginger, 3 slices of green onions, 20 grams of Poria cocos, 15 grams of red dates, 6 salt, some pepper, a little starch, 2 tablespoons of Poria cocos and Gorgon seeds, pork belly soup. Steps 1: Wash the pork belly with st
8 grams of longan meat, 30 grams of lotus seeds, 30 grams of glutinous rice, 50 grams of barley, 800 grams of water, an appropriate amount of honey to nourish and moisturize the skin, longan, lotus seeds, glutinous rice seeds, and barley soup. Step 1 Ingr
10 grams of lotus seeds, 10 grams of poria, 10 grams of yam, 10 grams of water, 900 ml of millet, 50 grams of Sishen rice paste, step 1, 10 grams of gorgon seeds, step 2, 10 grams of lotus seeds, step 3, 10 grams of poria, step 4, 10 grams of yam, step 5,
1 handful of Huaishan lotus seeds 1 handful of Gorgon seeds 1 handful of millet 1 handful of pumpkin with skin and half of ginger 3 slices of tangerine peel (soak to remove the white part) 2 cents of brown sugar Appropriate amount of spring health-preserv
Appropriate amount of backbone, 2 sections of dried Huaishan slices, appropriate amount of Hunan lotus seeds, appropriate amount of Smilax, appropriate amount of barley, appropriate amount of gorgon seeds, appropriate amount of red peanut rice, appropriat
50 grams of mung beans, 50 grams of corn rice, a little bit of fresh lily, a little bit of healthy and nutritious mung bean porridge. Step 1: Here is a picture of the finished product. Step 2: The mung beans I use are organic mung beans. Step 3: Ingredien
10 lotus seeds, 10 longan meat, 12 red dates, 12 gordon seeds, 50 grams of barley, 50 grams of water, appropriate amount of water to replenish qi and nourish the blood. Step 1 of the recipe: 10 lotus seeds, 10 longans (peeled off the shell), red dates (br
380 grams of dragon bones, 25 grams of yam, 25 grams of lotus seeds, 25 grams of poria, 25 grams of salt, 1 tsp of nourishing and spleen-strengthening Siwu soup. Step 1: Prepare the above ingredients and clean them. Step 2: Blanch the dragon bones in a po
Red dates look at your mood, lilies look at your mood, Gorgon seeds look at your mood, lotus seeds look at your mood, red beans look at your mood, peanuts look at your mood, barley, a small amount of sago, brown rice, sticky rice, Laba porridge. Step 1: S
50 grams of brown rice, 100 grams of glutinous rice, 100 grams of wheat, 50 grams of red rice, 50 grams of black rice, 50 grams of glutinous rice, 10 grams of wolfberry, 10 grams of mung beans, 30 grams of red beans, 30 grams of millet, 30 grams of multig