Red bean barley and Gorgon porridge
红豆 50 grams | Barley 50 grams |
gordon 50 grams | Clear water 600g |
Step 1
Put red beans, barley, and gorgon seeds into a container;Step 2
Rinse several times with clean water;Step 3
Put it into the inner pot of the electric pressure cooker and add an appropriate amount of water (500-700 grams);Step 4
Activate the "porridge" button of the pressure cooker.Step 5
When you hear the beep, turn off the power, open the lid after natural pressure reduction, and the fragrant red bean, barley, and gorgon porridge is ready.Step 6
Come and have a bowl to remove dampness, strengthen the spleen and maintain health.Step 7
Finished product pictureStep 8
Finished product picture Cooking tips for red bean barley and Gorgon porridgeIf you are not making it in a pressure cooker, you can soak the ingredients for more than two hours in advance.
People with weak spleen and stomach and people with edema and moisture are more suitable to eat this porridge. People who are allergic to beans should not eat them to avoid allergic reactions.