Pork belly soup
Pork belly one | gordon More than a dozen pills |
Lotus seeds More than a dozen pills | Poria More than a dozen pills |
Lily More than a dozen pieces | Huaiyam One stick |
Ginger piece | Wolfberry More than a dozen pills |
Onions a paragraph |
Step 1
Ingredients required: a pair of fresh pork belly, a piece of ginger, and the four things of traditional Chinese medicine.Poria, yam, lotus seeds and gorgon seeds (or barley, but I don't like the taste of barley). It is believed that these four ingredients are brought together and complement each other. The soup made has many benefits for the human body, such as nourishing the skin, clearing fire, and diuresis. It is almost It has exerted an "invincible" effect, and is well-deserved for the name of the Four Gods. I added lily, which is refreshing and sweet, and the yam is also fresh Huaiyam. You can adjust it yourself.Step 2
Soak the four things in warm water. My lotus seed has a lotus heart, so I need to break it open and remove it.Step 3
Scratch and rub the pork belly with starch. The starch has a fine texture and strong adsorption force, which can remove dirt and mucus on the surface of the pork belly. Scratch and wash it three times in sequence.Step 4
The washed pork belly is clean, clear and odor-free.Step 5
Add two spoons of cooking wine to half a pot of water and bring to a boil. Add the pork belly and blanch it for two minutes.Step 6
Remove and rinse again, add the whole pork belly and all ingredients except fresh yam to the pot, bring to a boil over high heat, then turn to low heat and simmer for an hour and a half.Step 7
Remove the pork belly and shred it, add fresh yam and wolfberry grains, and simmer for half an hour.Step 8
Finally, add salt to taste. Lily, lotus seeds, and wolfberry are all a little sweet, but I still added three crystal sugars to the soup to make it fresh. This depends on personal taste. Chinese medicine believes that pork belly itself is a good food therapy.Step 9
Many friends think that making soup is too cumbersome. In fact, it is very easy. Just put the ingredients down and simmer slowly. If you don’t have time to look at the casserole, it’s also convenient to use a rice cooker to make soup. Pork belly soup cooking tips