Sweet Potato 200g Chicken Breast 150g
Light soy sauce 10ml Black peppercorns 3-5g
Boiled eggs 2 Egg yolk 2
Beita Kitchen Coconut Oil 10ml
What else can you do with soft-boiled eggs? ! Reduced fat Scotch eggs, a great ritual! practices What else can you do with soft-boiled eggs for breakfast?! Fat-reducing Scotland Egg, the sense of ritual is great! Illustration of how to do it 1

Step 1

Put the chicken, soy sauce, and pepper into a food processor and puree until pureed. You can also season the chicken to your liking. Marinate the chicken puree for half an hour. What else can you do with soft-boiled eggs for breakfast?! Fat-reducing Scotland Egg, the sense of ritual is great! Illustration of how to do it 2

Step 2

Mix the steamed sweet potatoes with Betta Kitchen's coconut oil and press into a puree. This coconut oil from Beita is relatively pure and has no additives. It is recommended~What else can you do with soft-boiled eggs for breakfast?! Fat-reducing Scotland Egg, the sense of ritual is great! Illustration of how to do it 3

Step 3

Take a bowl and cover it with plastic wrap. Spread a layer of about a quarter of the sweet potato puree, then spread a quarter of the chicken puree, and then put the boiled eggs. The doneness of the boiled eggs can be adjusted according to your preference. If you like, here are soft-boiled eggs. What else can you do with soft-boiled eggs for breakfast?! Fat-reducing Scotland Egg, the sense of ritual is great! Illustration of how to do it 4

Step 4

Next, cover the soft-boiled eggs with a quarter of the chicken puree and a quarter of the sweet potato puree. Can you still have soft-boiled eggs for breakfast? ! Reduced fat Scotch eggs, a great ritual! Illustration of how to do it 5

Step 5

Use plastic wrap to shape into a round egg. Make the remaining one in the same way and gently remove the plastic wrap. What else can you do with soft-boiled eggs for breakfast?! Fat-reducing Scotland Egg, the sense of ritual is great! Illustration of how to do it 6

Step 6

Coat the surface of the eggs with egg yolk liquid and bake in the oven at 180 degrees for 25-30 minutes. What else can you do with soft-boiled eggs for breakfast?! Fat-reducing Scotland Egg, the sense of ritual is great! Illustration of how to do it 7

Step 7

Boil the eggs until they are a little runnyIt will be more delicious~ Can you still make soft-boiled eggs for breakfast?! Fat-reducing Scotland Egg, the ritual is so exciting! Illustration of how to do it 8

Step 8

It’s full of a sense of ceremony~ The cuts are so beautiful~ I used Bai Diamond lemon sea salt and cracked black pepper, it’s very nice~ What else can you do with soft-boiled eggs? ! Reduced fat Scotch eggs, a great ritual! cooking skills

No need to fry, it will be less burdensome to eat. The chicken inside can also be replaced with beef or pork. When replacing it, it is best to use pure lean meat, which will taste better.