200g of sweet potatoes, 150g of chicken breast, 10ml of light soy sauce, cracked black pepper, 3-5g of hard-boiled eggs, 2 egg yolks, 2 betta kitchen coconut oil, 10ml of soft-boiled eggs, what else can I do? ! Reduced fat Scotch eggs, a great ritual! Ste
Moderate amount of sweet potatoes. Eat oven-roasted sweet potatoes in 5 minutes in the morning. Steps 1. Wash the sweet potatoes the night before and soak them in light salt water for 30-60 minutes.
❗️Add 1-2 teaspoons of salt to the water.
❗️Soaking in s
How to make appropriate amounts of sweet potatoes: 1. Wrap the washed sweet potatoes with paper towels and wet them. Step 2: Wrap the outside with another layer of oven foil. Step 3: After 40 minutes in the oven at 2200 degrees, the deliciousness will arr
How to make a roasted sweet potato (oven): 1. Wash the sweet potatoes and put them in the oven. Step 2: Turn on the upper and lower heat, 200 degrees, bake for half an hour, then turn over and bake for another half hour. (The sweet potatoes I put in are r
How to make sweet potatoes and potatoes in the oven version. Step 1: Wash the sweet potatoes, dry the surface water with kitchen paper, and preheat the oven to 220 degrees. Step 2: You can also bake potatoes in the same way. Step 3: Bake at 2220 degrees f
800g sweet potato, 110g white sugar and appropriate amount of oil. Step 1: Wash the sweet potato and cut it into pieces with a hob. Step 2: Put enough oil in the pot. When it is 70% hot, add the sweet potatoes.
Fry over medium-low heat until the outer ski
How to make any tin foil oven version of sweet potatoes#黑 toothpaste one move to win# Step 1 Prepare a few sweet potatoes, the ones with red hearts are really delicious Step 2 Wash them clean Step 3 Put the washed sweet potatoes into a baking tray lined w
Two small sticks of sweet potato, glutinous rice flour, 50 grams of white sesame, appropriate amount of white sugar, appropriate amount of oven version of sweet potato sticks. Steps 1: Peel and wash the sweet potatoes, cut them into thin slices, steam the
2 sweet potatoes, 1 casserole, 1 stand, 1 tin foil. How to make roasted sweet potatoes in two casseroles. Step 1: The casserole I will be using today can be used to bake the sweet potatoes directly when the casserole is dry. Read the instruction manual an
How to make a sweet potato, one purple potato, a personal yogurt, half a bottle of dried fruit, a handful of yogurt. Step 1: Steam the purple potato, put it in a bowl with plastic wrap and flatten it. Step 2: Steam the sweet potato, place it on top of the
8 sweet potatoes, 1 piece of tin foil. How to bake sweet potatoes in the oven. Step 1. Try to choose sweet potatoes with yellow hearts. They don’t need to be too big (it consumes electricity). They can be basically the same size. After washing, wipe off t
230g sweet potato, 100g glutinous rice flour, 80g cooked white sesame seeds, 1 tablespoon peanut oil, 1 tablespoon mashed potato and meat floss. Step 1: Peel the sweet potato and cut into 1cm thick slices. Steam over high heat for about 13 minutes until s
How to make sweet potato, brown sugar, ginger and sweet potato syrup. Step 1: Cut the sweet potato into thicker slices, or cut it into cubes. Clap the ginger slices with a knife. Step 2: Add water to the pot. Cook the sweet potato and ginger over medium h
How to make 2 sweet roasted sweet potatoes. Step 1: Cut the sweet potatoes into strips. Boil water and steam for 10 minutes. Step 2: Let’s talk about the air fryer first. Put the steamed sweet potato fries in the fryer and bake at 180 degrees for 10 minut
How to make roasted sweet potatoes in an appropriate amount. Step 1: Wash the raw sweet potatoes and brush them with a brush. If they are too big, cut them into pieces. Step 2 Brush some oil on the bottom of a flat-bottomed casserole. Step 3: Just arrange
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