Whitebait and radish soup
20g whitebait, 60g white radish, 10g all-purpose flour, 1 egg (you can also use egg yolk instead) 20 grams | White radish 60 grams |
All-purpose flour 10 grams | Eggs (you can also use egg yolk instead) 1 |
Step 1
Ingredients to prepare: 20 grams of whitebait, 60 grams of white radish, 10 grams of all-purpose flour, 1 egg (you can also use egg yolk instead)Step 2
Put the whitebait into clean water and take a bath, stir it up and soak it for half an hour to soak out the excess dirt.Step 3
Peel the white radish and cut into shreds.Step 4
Boil water in a pot. When the water boils, add shredded white radish and blanch it.Step 5
Remove, drain, change water, and blanch twice. »Many babies are not used to the spicy taste of radish. After blanching it twice, it is almost gone, and the baby will be more able to accept it.Step 6
Take out the whitebait, wash it by changing the water several times, then scald it in boiling water and clean it completely.Step 7
Take out the whitebait and chop into fine pieces.Step 8
Turn the pot on low heat and brush with a thin layer of cooking oil.Step 9
First add the whitebait and stir-fry until fragrant, then add the shredded white radish and stir-fry for a minute. Finally, add an appropriate amount of water, cover the pot and simmer.Step 10
Crack an egg into the bowl and beat evenly. Then add 80 ml of water to the all-purpose flour and stir evenly. »If your baby is allergic to egg white, you can just use egg yolk liquid instead.Step 11
After the water boils in the pot, pour in the flour batter first, stirring while pouring.Step 12
Pour in the egg liquid again, stirring while pouring.Step 13
Finally, sprinkle some chopped green onion, and the aroma will float~Step 14
A bowl of hot whitebait and radish soup is ready. Take a sip and it will warm your mouth, down your throat, and into your stomach! Xiaobao and Huang’s dad are already looking eagerly and ready to drink~ Cooking tips for whitebait and radish soupAdd essentials:
● Generally, starch is used to thicken gravy, but it is not easy for babies to digest. After trying many methods, I found that flour can replace starch to make smooth soup, and it can also be added as a staple food for babies.
● Whitebait is a very good freshwater fish. Its bones are very small and very soft. If you buy a very small whitebait, you can hardly see the bones. When adding it to your baby, you don’t have to worry about fish bones getting stuck, and its protein and calcium content are also super high!
Huang Ma said:
Although I know that white radish is a good thing, I refused to eat it when I was a child. I really couldn't stand the choking smell and couldn't even smell it. Later I learned that the pungent smell of white radish is due to mustard oil. As long as it is blanched twice, the smell is basically gone. Like what I did today, pair it with delicious whitebait to ensure that the baby doesn't get a choking taste.