Whole wheat flour 150g Yeast 1.5 grams
Plain flour 50 grams Red dates 8 to 10 pieces
How to make whole wheat steamed buns #ejie greasy and appetizing, just eat it# Nutritious breakfast is whole wheat Illustration of how to make steamed buns 1

Step 1

Dissolve 150 grams of whole wheat flour, 50 grams of ordinary flour, and 2 grams of yeast in warm water, add to the flour and knead into a smooth dough. #ejie greasy and appetizing, just eat it# Nutritious breakfast is whole wheat Illustration of how to make steamed buns 2

Step 2

Cover with plastic wrap and leave for 30 minutes #ejiegreasy-appetizing-just-eat-it# Nutritious breakfast is whole wheat Illustration of how to make steamed buns 3

Step 3

Wash the red dates and set aside #吃了吃吃了了#nutritious breakfast is whole wheat Illustration of how to make steamed buns 4

Step 4

Peel the red dates and cut them into small pieces and add them to the fermented dough. #吃吃了吃了吃了了#nutritious breakfast is whole wheat steamed bun recipe illustration 5

Step 5

Knead the red dates and dough together for a while, which is called exhaust. #吃吃了吃了了#nutritious breakfast is whole wheat Illustration of how to make steamed buns 6

Step 6

Knead into long strips #吃什么吃吃了#nutritious breakfast is whole wheat Illustration of how to make steamed buns 7

Step 7

Cut the dough into 6 portions#吃了吃吃了#nutritious breakfast is whole wheat Illustration of how to make steamed buns 8

Step 8

Place on the steamer to wake up for 10 minutes #吃了吃吃了了#nutritious breakfast is whole wheat Illustration of how to make steamed buns 9

Step 9

Cut it with a knife to this size #ejietikai appetizer, eat it# Nutritious breakfast is whole wheat Illustration of how to make steamed buns 10

Step 10

Boil water in pot #ejietikai appetizer, just eat it# Nutritious breakfast is whole wheat Illustration of how to make steamed buns 11

Step 11

Put into pot and steam over high heat for 11-13 minutes #ejie greasy and appetizing, just eat it# Nutritious breakfast is whole wheat Illustration of how to make steamed buns 12

Step 12

Turn off the heat and simmer for 3 minutes #吃了吃了吃了了#nutritious breakfast is whole wheat steamed bun recipe illustration 13

Step 13

Isn’t it very convenient? #吃什么吃吃了# Nutritious breakfast is whole wheat Illustration of how to make steamed buns 14

Step 14

Make fewer fresh ones to make them taste better # relieve greasy and appetizing, just eat it# Nutritious breakfast is whole wheat Illustration of how to make steamed buns 15

Step 15

This one has red dates, walnuts and raisins added#吃了吃吃了#nutritious breakfast is whole wheat Illustration of how to make steamed buns 16

Step 16

A little more powder this time #吃吃了吃吃it#nutritious breakfast is whole wheat Illustration of how to make steamed buns 17

Step 17

Made 8 # relieve greasy and appetizing, just eat it# Nutritious breakfast is whole wheat Illustration of how to make steamed buns 18

Step 18

Steamed walnuts, red dates, raisins and knife-cut steamed buns #吃吃了吃吃it#nutritious breakfast is whole wheat Illustration of how to make steamed buns 19

Step 19

Actually, it’s not a big deal. #吃什么吃吃了# Nutritious breakfast is whole wheat Illustration of how to make steamed buns 20

Step 20

Are you doing okay? #吃吃了吃了吃了了#nutritious breakfast is whole wheat steamed bun recipe illustration 21

Step 21

Is breakfast okay? Whole wheat steamed buns cooking tips

Do less and have two meals. It’s convenient and fast in hot weather