Winter melon soup
Winter melon 1 block | Mushroom 5 |
Garlic 2 flaps | Chives 2 pieces |
Ginger 1 block | Coriander 2 roots |
Salt Appropriate amount | Pepper 1 scoop |
Step 1
Peel and slice the winter melon bought from the supermarket, and slice the mushrooms;Steps2
Add a little oil to the pot, saute the washed and chopped garlic, shredded ginger and scallions (only use the white part of the scallion, use the leafy part when taking out the pot);Step 3
Add the winter melon and stir-fry until the winter melon juice comes out;Step 4
Pour in the mushrooms and stir-fry evenly;Step 5
Pour 1 to 2 bowls of water (1cm above the ingredients is optimal) and continue cooking;Step 6
After it is cooked over high heat, add a little salt and pepper and stir evenly;Step 7
Sprinkle with the sexy chopped green onion and coriander and it’s ready to serve~Step 8
To start eating, drink the soup first;Step 9
The last product is mushroom. Winter melon soup cooking tips1. Winter melon contains a lot of protein, sugar, a small amount of calcium, phosphorus, iron and other minerals and a variety of vitamins and other nutrients. It has the effects of clearing away heat and relieving summer heat, protecting the kidneys, diuresis, lowering fat and losing weight.
2. Mushrooms are white in color, thick in flesh, delicious in taste, delicate and soft in texture, and very palatable. They are one of people’s favorite mushrooms. Mushrooms contain a variety of trace elements and dietary fiber, especially the trace element selenium, which has the effects of beauty, weight loss, and liver protection.