1 egg, 230ml milk, 3 slices of whole wheat toast, how to make fitness breakfast. Step 1: Beat the eggs well, dip the toast in the egg liquid, fry in non-stick pan with olive oil, and done! Cooking Techniques for Fitness Breakfast There are techniques for
150g chicken breast, beef slices, 150g longli fish, 200g steak, a piece of shrimp, 150g buckwheat noodles, 200g whole wheat toast, 100g eggs, 3 purple potatoes, 3 corns, 1,000 pieces of delicious and simple fat-reducing dinner recipe. Step 1: Peel the ski
Half a banana, mozzarella cheese ball, appropriate amount of tomato sauce, appropriate amount of whole wheat toast, 2 slices of peas, corn kernels, carrot diced, appropriate amount of shredded mozzarella cheese, appropriate amount of banana cheese toast p
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