0 Calorie Sugar Black Sesame Cream Swiss Roll Cake
※ Cake base . | Sunflower oil 40g |
Milk 70 grams | Salt 1g |
Cake flour 60 grams | Eggs 5 pieces |
Cooked black sesame seeds 15 grams | White vinegar 2 grams |
0 calories 45g | ※ Stuffing |
Light cream 150g | 0 calories 7 grams |
Salt 0.5g |
Step 1
Beat sunflower oil + milk + salt until emulsified;Step 2
Sift in the low flour and mix in a straight line until there are no lumps;Step 3
Separate the egg whites and egg yolks, and put the egg whites into a clean egg beating basin;Step 4
Add egg yolks directly to the batter, add black sesame seeds, mix evenly and set aside;Step 5
Preheat the oven to 150 degrees, add white vinegar and half of the 0-calorie sugar to the egg whites;Step 6
After making the texture, add the remaining 0 calories of sugar;Step 7
Beat the eggs until they resemble a large hook when lifted;Step 8
Spoon a portion of the meringue into the batter, use an egg beater to stir evenly;Step 9
Pour the batter back into the meringue basin, and use a spatula to stir evenly in a J-shape;Step 10
Pour the batter into the baking pan from a height of 20cm, and spread it evenly around the pan, shaking gently to remove any large air bubbles;Step 11
Place the upper middle shelf of the oven at 150 degrees for upper heat and 140 degrees for lower heat and bake for 22 minutes.For the last 3 minutes, raise the heat to 170 degrees to set the skin;Step 12
After taking it out of the oven, leave it on the plate to dry until it is no longer hot to your hands;Step 13
Turn it upside down on another piece of oilcloth and peel off the oilcloth on the bottom;Step 14
Cover it with a piece of oil paper, turn it upside down, let the front side face up, and cut the left and right sides at 45 degrees;Step 15
Whip light cream + 0 calories sugar + salt until stiff;Step 16
Spread whipped cream and push the rolled end up slightly;Step 17
Roll it up with a rolling pin and freeze for 30 minutes to set;Step 18
Take out the cut pieces and wipe the knife clean after each cut before making the next cut.Step 19
Finished product 1Step 20
Finished product 2Step 21
Finished product 3Step 22
Finished product 4 Recipe for cooking Swiss roll cake with 0 calories black sesame cream△ This time, I fixed the skin a few minutes in advance. When the heat was high, the bottom surface became non-stick, so the towel surface became smooth;
△ The trick to making Swiss rolls not crack is that the egg whites should not be beat too hard, and they should be rolled up when they are warm to your hands.