Norwegian mackerel mushroom risotto
Norwegian Mackerel 1 tail | Guangdong rice wine 50 grams |
Crab mushroom 30g | Chanterelle 30g |
Shiitake mushrooms 25 grams | Red onion 1 piece |
Rice 1 bowl | Soy sauce 10 grams |
Oil 10 grams | Soup 150g |
Ginkgo 12 pieces | Sterile eggs 1 |
Green onion Appropriate amount | Sea salt Appropriate amount |
Cracked black pepper appropriate amount |
Step 1
This time I chose Norwegian mackerel from the cold and pure waters of Norway. It has high nutritional density, is plump and juicy, healthy and delicious~Step 2
Cut off the roots of the mushrooms and cut them into bite-sized pieces. Peel the ginkgo fruits.Step 3
Use rice wine to remove the fishy smell of Norwegian mackerel and wipe dry the water on the surface of the fish body.Step 4
Cut Norwegian mackerel into large pieces.Step 5
Sprinkle Norwegian mackerel with sea salt and cracked black pepper.Step 6
Heat the pan and fry without oil until the surface is crispy.Step 7
Take part of the mackerel and sprinkle it into pieces and set aside. [Norwegian mackerel is rich in healthy oils Rich in OMEGA-3 (EPA"br8" src="https://cp1.douguo.com/upload/caiku/c/9/b/200_c96db4251a835f46b98c03802bf27a4b.jpeg" alt="Illustration of how to make Norwegian mackerel and mushroom risotto 8" />Step 8
Pour olive oil into the pot, add chopped shallots and stir-fry until fragrant.Step 9
Then add various mushrooms and stir-fry until brown, add ginkgo biloba and rice and stir-fry evenly.Step 10
Add soy sauce to taste and color.Step 11
Add stock.Step 12
Simmer over medium heat until the rice becomes soft and the soup dries up.Step 13
Pour in minced Norwegian mackerel, add some sea salt and stir-fry evenly.Step 14
After serving the rice, quickly crack in a sterile egg yolk.Step 15
Arrange the pan-fried Norwegian mackerel and sprinkle with chopped green onion. Cooking tips for Norwegian mackerel and mushroom risotto