Oven grilled fish
Pickled fish: | Tilapia 1 piece (about 500g) |
Green onion rings 1/3 root amount | Ginger slices 20g |
Zanthoxylum bungeanum 1 small handful | Star anise 2 |
Salt 25g | Light soy sauce 15g |
Clear water 800g | Grilled fish: |
Edible oil Appropriate amount | Chili powder Appropriate amount |
Cumin powder Appropriate amount | Salt Appropriate amount |
Pepper powder appropriate amount |
Step 1
Remove the internal organs and fins of the tilapia, cut it from the belly to the back but not cut it off, then wash it, then cut it with a knife and set asideStep 2
Add ginger slices, green onion rings, star anise, Sichuan peppercorns, salt, light soy sauce and water to a bowl and mix well. Pour into the tilapia, cover with plastic wrap, and marinate overnight in the refrigerator.Step 3
Take out the marinated tilapia, drain the water with kitchen paper, then brush a layer of cooking oil on the surface of the fish, sprinkle with pepper powder, cumin powder, salt and chili powder, and then brush a layer of cooking oil on the surface of the fish skin.Step 4
Place the fish in the preheated oven and bake at 230 degrees for about 20 minutesStep 5
Take the fish out of the oven, brush the fish skin with a layer of oil, and sprinkle with cumin powder, Sichuan pepper powder, chili powder and saltStep 6
Put back into the oven and bake at 230 degrees for another 5 minutes.Step 7
Quick and easy oven-roasted fish is ready! bakeCooking tips for grilled fish