Shiitake mushrooms 1 Xiaomi 20 grams
Rice 20 grams White Jade Mushroom 3 roots
Cabbage 1 tablet
How to make stomach-nourishing porridge Illustration of how to make stomach-nourishing porridge in autumn 1

Step 1

Soaking rice and millet for 3 hours can reduce the time for cooking porridge.Illustration of how to make stomach-nourishing porridge in autumn 2

Step 2

After soaking, put it into a milk pot, add enough water at one time, bring to a boil over high heat, then turn to low heat and simmer for 2 hours. ps: We can prepare other ingredients when cooking porridge~ Illustration of how to make stomach-nourishing porridge in autumn 3

Step 3

Blanch mushrooms, shiitake mushrooms and cabbage and chop into small pieces. ps: Mothers can adjust the size of the particles according to the baby's chewing ability. Illustration of how to make stomach-nourishing porridge in autumn 4

Step 4

Brush the pan with oil and turn on low heat, add the white jade mushrooms and shiitake mushrooms, and stir-fry for 5 minutes. Illustration of how to make stomach-nourishing porridge in autumn 5

Step 5

Add white jade mushrooms and shiitake mushrooms to the porridge and cook for 10 minutes. Illustration of how to make stomach-nourishing porridge in autumn 6

Step 6

Add the white jade mushrooms and cabbage and cook for about 1 minute. Illustration of how to make stomach-nourishing porridge in autumn 7

Step 7

The delicious mushroom double rice porridge is ready~ Cooking tips for stomach-nourishing porridge

Tips of Sauce Mom There are many reasons for baby diarrhea. It may be discomfort due to supplementary feeding, abdominal cold or intestinal infection. In addition to finding out the cause and prescribing the right medicine, mothers should also pay attention to the care during the period. During the baby's diarrhea, it is not suitable to eat raw or cold food. Or high-fat food, supplementary food should be mainly liquid or semi-liquid food. You can also add some oral salt rehydration solution in an appropriate amount to avoid diarrhea and dehydration. Jiang Ma’s thoughts 1: I often make some rice porridge for pickled melon as a complementary food, but no matter how delicious the food is, it will become boring after a long time. The ingredients added to the porridge should be diversified to keep it fresh. The mushrooms in this food supplement can also be replaced with other ingredients~ 2: When adding porridge to a baby over 12 months old, the porridge does not need to be cooked too badly. Keeping the porridge with a certain graininess can exercise his chewing ability~ 3: This porridge can be used as a staple food, and it can be paired with some steamed buns and steamed buns to form a complete meal~