Agaric 50g Tremella fungus 1 flower
Carrot 1 root Enoki mushroom 1 Tuo
Soy sauce 3 spoons Vinegar 10 scoops
Salt 2 scoops sugar 1 scoop
How to make summer cold dishes that nourish skin and lose weight Illustration of how to make skin-nourishing and slimming summer cold dishes 1

Step 1

After the white fungus is soaked in water, boil the water until cooked and fish it out. Place it in cold boiled water and then fish it out. Illustration of how to make skin-nourishing and slimming summer cold dishes 2

Step 2

Cut the carrots into strips, cook them, put them into cold water, and then take them out Illustration of how to make skin-nourishing and slimming summer cold dishes 3

Step 3

The same method is used to treat white fungus, soak it, put it in boiling water, then take it out, put it in cold water, and take it out again Illustration of how to make skin-nourishing and slimming summer cold dishes 4

Step 4

The same goes for enoki mushrooms. Boil them in boiling water, then take them out of cold water, and then take them out again. Illustration of how to make summer cold dishes that are nourishing and slimming 5

Step 5

The above are a few cold dishes for beauty and slimming. Mix the four cold dishes together. Let’s start making the sauce. The sauce contains a little bit of sugar, a lot of salt, a lot of soy sauce, a lot of vinegar, and a lot of garlic that you smashed, it all depends on your taste. If you find it's not enough, you can add more. Illustration of how to make skin-nourishing and slimming summer cold dishes 6

Step 6

Heat oil in a pot, add onions and peppercorns, filter out all the vegetables, and then pour the oil directly on the cold vegetables. Illustration of how to make skin-nourishing and slimming summer cold dishes 7

Step 7

Mix all the cold vegetables and sauce, seal it in a plastic bag, and put it in the refrigerator for an hour. Illustration of how to make skin-nourishing and slimming summer cold dishes 8

Step 8

Finally put it on the plate, it’s delicious, trust me! Cooking tips for summer cold dishes that nourish skin and slim down