Tremella fungus 3 grams Wolfberry 5 grams
Sweet corn 30g Clear water 500ml
How to make healthy corn juice in autumn Autumn Healthy Corn Juice㊙️Sweet and silky, super delicious❗ Illustration of how to do it 1

Step 1

✨✨Tremella, Gouqi and Corn Juice✨✨ Ingredients: 3 grams of white fungus, 5 grams of wolfberry, 30 grams of sweet corn, 500 ml of water Function: Regular consumption can replenish qi and nourish the kidneys Autumn Health Corn Juice㊙️Sweet, silky and super delicious❗ Illustration of how to do it 2

Step 2

✨✨Yam and Millet King Rice Juice✨✨ Ingredients: 30 grams of millet, 30 grams of yam, 30 grams of sweet corn, 600 ml of water Function: Regular consumption can strengthen the spleen and stimulate the appetite Autumn Healthy Corn Juice㊙️Sweet, silky and super delicious❗ Illustration of how to do it 3

Step 3

✨✨Carrot Millet Corn Juice✨✨ Ingredients: 30 grams of millet, 30 grams of sweet corn, 30 grams of carrots, 600 ml of water Function: Regular consumption can cleanse the intestines and slim down. Autumn Healthy Corn Juice㊙️Sweet, silky and super delicious❗ Illustration of how to do it 4

Step 4

✨✨Millet Oatmeal Corn Juice✨✨ Ingredients: 30 grams of millet, 30 grams of oats, 30 grams of sweet corn, 600 ml of water Function: Regular consumption can clear the lungs and nourish the stomachAutumn Healthy Corn Juice㊙️Sweet, silky and super delicious❗ Illustration of how to do it 5

Step 5

✨✨Rice, millet and corn juice✨✨ Ingredients: 30 grams of rice, 30 grams of millet, 30 grams of sweet corn, 600 ml of water Function: Regular consumption can beautify and lower blood pressure Autumn Healthy Corn Juice㊙️Sweet, silky and super delicious❗ Illustration of how to do it 6

Step 6

✨✨Rice, Soybean and Corn Juice✨✨ Ingredients: 30 grams of rice, 30 grams of soybeans, 30 grams of sweet corn, 600 ml of water Function: Regular consumption can strengthen the spleen and replenish qi. Cooking tips for healthy corn juice in autumn