Autumn... lotus root box
Pork belly 500g | Lotus root 2 items |
Eggs 2 | flour 200g |
Powder 100g | Pepper powder 2 small spoons |
Black pepper 1 scoop | Salt 2 scoops |
Pure milk or water Appropriate amount |
Step 1
Slice the lotus root evenly, it is recommended not to be too thickStep 2
Add cooking wine, pepper powder, salt, and an egg to the meat filling. Stir vigorously with chopsticks clockwise, put it into the lotus root and press it for later use.Step 3
Add flour to starch and an egg, add black pepper and salt and stir with pure milk or water to form a paste. The consistency is like yogurt. Add the paste oil to a pot with a temperature of 60%. Heat it over medium-low heat after forming. Fry until golden brown, because the meat needs to be fully cookedStep 4
Shape it, take it out of the pan, and eat it hot. It’s delicious. Autumn...cooking tips for lotus root boxThe autumn season is the time when fresh lotus roots are in season. In addition to containing a large amount of carbohydrates, fresh lotus root is also rich in protein and various vitamins and minerals. Traditional Chinese medicine believes that raw lotus root is cold in nature and sweet and cooling when entering the stomach. It can eliminate blood stasis and cool blood, clear away heat and vomiting, and relieve vomiting and thirst. It is suitable for polydipsia, drunkenness, coughing up blood, and vomiting blood. Women should not eat raw or cold food after childbirth, except lotus root. This is because lotus root has a good effect in eliminating blood stasis, so there is a saying among the people that "freshly picked and tender lotus root is better than the imperial doctor". Ripe lotus root also changes from cool to warm in nature. It has the effects of nourishing the stomach, nourishing yin, strengthening the spleen and replenishing qi. It is a good food supplement. The lotus root powder made from lotus root is rich in nutrients and easy to digest. It has the effect of nourishing blood and stopping bleeding, and regulating the appetite.