Ingredients

  • Cauliflower 350g
  • Minced meat 150g
  • Doubanjiang A spoonful
  • Zanthoxylum bungeanum 15 capsules
  • Red pepper 2 pcs
  • Beauty pepper A
  • green onion Section
  • garlic seedlings a
  • Garlic Appropriate amount
  • Old ginger Appropriate amount
  • Light soy sauce A spoonful
  • White sugar A little
  • Edible oil Appropriate amount

Steps

Baked Spicy Cauliflower with Ant Meat

1. Let me be proud that the main ingredient, cauliflower, is a home-grown green and healthy vegetable. I planted three of them, and this one grew the best. It is so white and tender that I don’t want to eat it

Ant Meat Baked with Spicy FlowersDishes

2. Prepare the required ingredients, you have to eat the cauliflower when you need it

Baked Spicy Cauliflower with Ant Meat

3. First, take a pot and add half a pot of water to prepare the water for blanching the cauliflower. At the same time, divide the cauliflower into small florets, peel the diameter part (this is optional, you don’t have to peel it), wash and drain< /p> Baked Spicy Cauliflower with Ant Meat

4. After the water boils, add the cauliflower. After the water boils again, pick up the cauliflower one minute

Baked Spicy Cauliflower with Ant Meat

5. Drain and set aside

Baked Spicy Cauliflower with Ant Meat

6. Chopped garlic and ginger

Baked Spicy Cauliflower with Ant Meat

7. Spicy pepper and millet slices

Baked Spicy Cauliflower with Ant Meat

8. Cut garlic sprouts and green onions into sections

Baked Spicy Cauliflower with Ant Meat

9. Pour rapeseed oil into the oil pan. When the oil temperature is 70%, add minced meat

Baked Spicy Cauliflower with Ant Meat

10. Stir-fried minced meat with loose seeds

Baked Spicy Cauliflower with Ant Meat

11. Add Sichuan peppercorns and stir-fry minced meat until fragrant and oily

Baked Spicy Cauliflower with Ant Meat

12. Add ginger and garlic and fry together

Baked Spicy Cauliflower with Ant Meat

13. Add a spoonful of bean paste

Ant meat foam spicy cauliflower

14. Stir fry until red oil color, add a spoonful of raw soy sauce, fry the fragrance

Ant meat foam spicy cauliflower

15. Put in the pepper and fry

Ant meat foaming spicy cauliflower

16. Push the meat foam to the side of the pot

Ant meat foam baked incenseSpicy Cauliflower

17. Pour in the cauliflower and let the cauliflower fully absorb the oil

Baked Spicy Cauliflower with Ant Meat

18. Stir-fry all the ingredients in the pot evenly until the cauliflower is cooked, and add an appropriate amount of salt

Baked Spicy Cauliflower with Ant Meat

19. Add green onions and garlic sprouts

Baked Spicy Cauliflower with Ant Meat

20. Add a little sugar

Baked Spicy Cauliflower with Ant Meat

21. Stir well and mix well before serving.

Baked Spicy Cauliflower with Ant Meat

22. Full of color, fragrance, and appetizer. It’s so delicious

Tips

  1. 1. If you want the meat filling to be fried until the oil is fragrant 2. You can peel the cauliflower according to your custom 3. If you want the cauliflower to taste crispy, just open it Just take the pot and drain the water