Boiled beef & tripe

[Main ingredients]: Serves 4	Beef Tenderloin 400g
Maodu 200g	Lettuce 1 root
Soybean sprouts 1 handful	[Accessories and seasonings]:
Garlic sprouts 3 roots	Dried chili 10g
Red pepper 20-30 capsules	Single head garlic 2 pieces
Scallions 15g	Pixian Doubanjiang 50g
Bone soup (soup) 600ml	rapeseed oil 20ml
Corn oil40ml+20ml	Salt 2g
White sugar 8g	【Marinated Beef】:
Liquor 5ml	Water 100ml
Salt 3g	Light soy sauce 10ml
Oyster sauce 15g	White sugar 10g
Starch 15g	Eggs 1
Flower pepper oil 7ml	Corn oil 8ml
Edible alkali 1g

How to cook boiled beef & tripe

Step 1

Weigh 400g of beef tenderloin, wash, dry and slice.

Step 2

Add 5ml white wine to remove the fishy smell. Add 1g of edible alkali to make the beef dry.

Step 3

100g water

Step 4

Pour the beef into the beef in 4 batches, stir the beef and let the beef drink.

Step 5

salt 3g

Step 6

Light soy sauce 10ml

Step 7

Whip vigorously

Step 8

Add 15ml of oyster sauce and 10g of sugar

Step 9

Beat evenly

Step 10

15g starch, beat evenly

Step 11

1 egg or 2 egg whites, beat well

Step 12

Fresh pepper oil 7ml"br8" src="https://cp1.douguo.com/upload/caiku/0/7/1/200_074a03fc1b84eb81d843d57f42009ef1.jpg" alt="Boiled Beef & Hairy Tripe [Sichuan Cuisine] Spicy and delicious with rice - Illustrations of recipes from Peach Love nutritionist’s private chef 13" />

Step 13

Cover with plastic wrap and place in the refrigerator for 30 minutes.

Step 14

Wash the tripe, cut into strips, soak in water and set aside

Step 15

Soybean sprouts, washed, drained and set aside

Step 16

Lettucehob cut

Step 17

10g dried chili, cut into sections

Step 18

Garlic sprouts, sliced ​​diagonally

Step 19

One head of garlic, 1 head minced, 1 head shredded

Step 20

Finely chop the shallots and separate the green and white ones. 600ml soup stock, 50g Pixian bean paste, 20-30 peppercorns. Everything is ready

Step 21

Heat the pan and pour 20ml of rapeseed oil

Step 22

Heat the oil pan until it is 30% hot, add dried chili peppers and Sichuan peppercorns, and stir-fry lightly over medium heat.

Step 23

Stir-fry until fragrant, do not burn the chili until it becomes black.

Step 24

Remove the chili peppers and Sichuan peppercorns and set aside. The oil in the pot is the spicy oil we want. The authentic method: "fried chili pepper". At this time, you should use a knife to chop the dried chili pepper and Sichuan peppercorns and set aside. I can't eat it too spicy, so I won't chop it.

Step 25

Turn on high heat, add shredded garlic and green onion, stir until fragrant

Step 26

Add garlic sprouts and stir-fry

Step 27

Add lettuce and stir-fry

Step 28

Add soybean sprouts and stir-fry

Step 29

Add 3g of salt and 6g of sugar.

Step 30

Cover the pot and simmer for 1 minute

Step 31

Remove from pan and spread on bottom of large bowl.

Step 32

Put 40ml of corn oil in the pot.

Step 33

50% hot, turn on medium heat, pour in Pixian Douban.

Step 34

When frying bean paste, add half of the minced garlic

Step 35

Fry until the red oil comes out.

Step 36

Pour in the stock

Step 37

Boil the stock

Step 38

Add beef

Step 39

Don't touch her, let her take shape

Step 40

After boiling, turn the beef and take it out when it is cooked.

Step 41

Remove the beef and place it in the middle of the bowl

Step 42

After the soup in the pot boils, add the tripe and blanch it

Step 43

Boil it and it’s ready to serve

Step 44

The tripe is placed around the beef. Sprinkle the fried dried chilies and Sichuan peppercorns in the middle, or sprinkle with "fried peppers".

Step 45

Sprinkle with chopped green onion and minced garlic

Step 46

Heat the pan, pour 20ml corn oil, and heat until it is about 60% hot

Step 47

Pour hot oil on the surface and it will sizzle, ok.

Step 48

A big bowl of boiled beef

Step 49

Spicy and delicious

Step 50

Make it yourself, use the best ingredients, and eat with confidence. Cooking tips for boiled beef & tripe

For those who cannot tolerate heavy oil and spicy food, you can prepare a glass of water and rinse it before eating. It's not oily, spicy or heavy-flavored.