Soybean sprouts 100 grams Tofu 200 grams
rapeseed 200g June fresh light salt soy sauce 1 small spoon
Soybean paste Half spoon Ginger 3 tablets
Onions A little
How to cook bean sprouts, rapeseed and tofu [Pregnant women’s recipes | Baby recipes] Bean sprouts, rapeseed and roasted tofu, baby Illustration of how to make tall vegetables in spring 1

Step 1

Prepare a portion of soybean sprouts (minus the roots), rinse and set aside; prepare a piece of white tofu, a handful of rapeseed, and 50 grams of pork belly; [Pregnant women’s recipes | Baby recipes] Bean sprouts, rapeseed and roasted tofu, baby Illustration of how to make tall vegetables in spring 2

Step 2

I don’t like food that is too greasy, but I like to add some pork belly when cooking. A little meaty flavor can make a vegetarian dish less bland. First, cut the pork belly into the shape you like, it can be big or small, but thin is best. Then, pour the sliced ​​pork belly into the cold pot and fry over low heat until the oil comes out (if you think there is less oil, it’s okay)Add a little more oil) [Pregnant women’s recipes | Baby recipes] Bean sprouts, rapeseed and tofu, baby Illustration of how to make tall vegetables in spring 3

Step 3

Fry the pork belly until both sides are slightly brown, turn to high heat, add minced green onion and ginger slices and a little soybean paste, stir-fry until fragrant; [Pregnant women's recipes | Baby recipes] Bean sprouts, rapeseed and tofu, baby Illustration of how to make tall vegetables in spring 4

Step 4

Pour in the soybean sprouts and stir-fry, add a little low-salt soy sauce, stir-fry evenly, add water to cover the soybean sprouts, and simmer for about 3 minutes; [Pregnant women's recipes | Baby's recipes] Braised tofu with bean sprouts, rapeseed, baby's spring growth vegetables illustration 5

Step 5

Pour in the chopped tofu and continue to simmer for 3 minutes; [Pregnant women's recipes | Baby recipes] Bean sprouts, rapeseed and tofu, baby Illustration of how to make tall vegetables in spring 6

Step 6

Before serving, add the previously processed rapeseed and serve in about 1 minute. [Pregnant women’s recipes | Baby recipes] Bean sprouts, rapeseed and tofu, baby Illustration of how to make tall vegetables in spring 7

Step 7

A dish that tastes delicious, nutritious and super calcium-supplementingThe bean sprouts and braised tofu are ready! [Pregnant women's recipes | Baby recipes] Bean sprouts, rapeseed and tofu, baby Illustration of how to make tall vegetables in spring 8

Step 8

Tastes great! [Pregnant women's recipes | Baby recipes] Bean sprouts, rapeseed and tofu, baby Illustration of how to make tall vegetables in spring 9

Step 9

My baby is one year and four months old and loves to eat soybean sprouts and tofu. I added some June Fresh light salt soy sauce and soybean paste, even the salt is omitted, and the taste is great! Cooking tips for braised tofu with bean sprouts and rapeseed

Although there is no extra salt, due to the addition of a little soybean paste, the fresh flavor is outstanding and the taste is quite good! Of course, if you have a big baby, you can also add a fewXu Yan!