High-gluten flour 250g sugar 40g
Eggs (medium size) 1 Milk 60ml
Water 50 grams Swallows are resistant to high sugar yeast 3 grams
Milk powder 15 grams Salt 3 grams
President's Unsalted Butter 30g Zong Ye Dough
flour 50 grams Water 33 grams
Baking powder 0.5g Salt 0.5g
Butter 3 grams Stuffing
Any fillings you like
Dragon Boat Festival healthy practices #FreecreativeBread#Dragon Boat Festival healthy recipe illustration 1

Step 1

Place all ingredients except butter in a bread pan, knead until smooth, add butter, and knead for another 15 minutes. Take it out and divide it directly into about 50 grams of dough, roll it into a round shape and let it rest for half an hour. #FreecreativeBread#Dragon Boat Festival healthy recipe illustration 2

Step 2

While the dough is resting, make a rice dumpling dough. For the green color, you can use matcha powder. I used food coloring if I didn’t have any. All materials and good. #FreecreativeBread#Dragon Boat Festival healthy recipe illustration 3

Step 3

After it is relaxed, pat it flat and press it with your hands into a dough with thin edges and thick middle.#FreecreativeBread#Dragon Boat Festival healthy recipe illustration 4

Step 4

Wrap it with your favorite fillings. I made it with date paste and chopped walnuts. #FreecreativeBread#Dragon Boat Festival healthy recipe illustration 5

Step 5

Shape into a sugar triangle and pinch tightly. #FreecreativeBread#Dragon Boat Festival healthy recipe illustration 6

Step 6

Divide the green dough into 8 parts, roll out one part and cut it vertically from the middle #FreecreativeBread#Dragon Boat Festival healthy recipe illustration 7

Step 7

Cross-cover the two base corners of the triangle #FreecreativeBread#Dragon Boat Festival healthy recipe illustration 8

Step 8

I wrapped two kinds of fillings and used a razor blade to cut a few strips on the rice dumpling leaves to separate them. To prevent it from drying out, you can spray some water on the bread. #FreecreativeBread#Dragon Boat Festival Healthy Recipe Illustration 9

Step 9

Ferment at 30 degrees for about 30 minutes. Preheat the oven and bake at 180 degrees for fifteen minutes. #FreeCreativeBread#Dragon Boat Festival healthy recipe illustration 10

Step 10

I baked it at 190 degrees and it got a darker color. Healthy cooking tips for Dragon Boat Festival

The filling must be dry, otherwise it will explode easily when baked. You can use yellow glutinous rice, purple glutinous rice, bean paste, etc.