Polish species 60 grams High-gluten flour 150g
Whole wheat flour 50 grams Butter 10 grams
Rose salt 3 grams Yeast 3 grams
Water 170g Dried nuts and fruits Appropriate amount
How to make dried fruit whole wheat bread #french bread#zero sugar, less oil, low calorie and full stomach Illustration of how to make dried fruit whole wheat bread 1

Step 1

Prepare the required ingredients #french bread#zero sugar, less oil, low calorie and full stomach Illustration of how to make dried fruit whole wheat bread 2

Step 2

Make the polish the night before #french bread#zero sugar, less oil, low calorie and full stomach Illustration of how to make dried fruit whole wheat bread 3

Step 3

Then mix the water and yeast #french bread#zero sugar, less oil, low calorie and full stomach Illustration of how to make dried fruit whole wheat bread 4

Step 4

Add flour, whole wheat flour, polish, salt, melted butter #french bread#Zero sugar, less oil, low-calorie and filling dried fruit whole wheat bread recipe illustration 5

Step 5

Use a spatula to stir evenly until there are no lumps, and rest for 30 minutes. #french bread#zero sugar, less oil, low calorie and full stomach Illustration of how to make dried fruit whole wheat bread 6

Step 6

Then start folding every 30 minutes for a total of 3 folds #french bread#zero sugar, less oil, low calorie and full stomach Illustration of how to make dried fruit whole wheat bread 7

Step 7

After folding, roll into a round shape, cover with plastic wrap and ferment for about 1.5 hours.#french bread#zero sugar, less oil, low calorie and full stomach Illustration of how to make dried fruit whole wheat bread 8

Step 8

Ferment until doubled in size #french bread#zero sugar, less oil, low calorie and full stomach Illustration of how to make dried fruit whole wheat bread 9

Step 9

Take out and flatten the exhaust #french bread#zero sugar, less oil, low calorie and full stomach Illustration of how to make dried fruit whole wheat bread 10

Step 10

Spread dried fruits #french bread#zero sugar, less oil, low calorie and full stomach Illustration of how to make dried fruit whole wheat bread 11

Step 11

Fold twice #french bread#zero sugar, less oil, low calorie and full stomach Illustration of how to make dried fruit whole wheat bread 12

Step 12

Reshape into round shape #french bread#Zero sugar, less oil, low calorie and filling dried fruit whole wheat bread Illustration of how to do it 13

Step 13

Move to a baking bowl and put in the oven for secondary fermentation, about 30 minutes at 35 degrees #french bread#zero sugar, less oil, low calorie and full stomach Illustration of how to make dried fruit whole wheat bread 14

Step 14

Then take out the dusting knife #french bread#zero sugar, less oil, low calorie and full stomach Illustration of how to make dried fruit whole wheat bread 15

Step 15

Then put it in the preheated oven and bake at 230 degrees for 10 minutes, then turn to 200 degrees and bake for about 13 minutes. #french bread#zero sugar, less oil, low calorie and full stomach Illustration of how to make dried fruit whole wheat bread 16

Step 16

Take out and let cool #french bread#zero sugar, less oil, low calorie and full stomach Illustration of how to make dried fruit whole wheat bread 17

Step 17

Slice and serve Dried Fruit Whole Wheat Bread Recipes