flour 500 grams Eggs 4
Vegetable oil Half bowl Salt Appropriate amount
Chives Appropriate amount Shrimp Appropriate amount
Dry tofu Appropriate amount
How to eat more of this staple food #Come on together, I want to be an A+ healthy baby# In winter, Eat more of this staple food, healthy recipes illustrated 1

Step 1

Chopped dried tofu, leeks, eggs, shrimps, etc. are mixed together to make the filling. Don’t add salt yet. Add more vegetable oil to make it fragrant. Add salt when wrapping so that the water content of the leeks will be reduced. #Come on together, I want to be an A+ healthy baby# In winter, Eat more of this staple food, here are some healthy recipes 2

Step 2

Chop the washed leeks directly, and then mix them with vegetable oil. Do not add salt. Add the salt last, and then add it when wrapping. Otherwise, the salt will pickle the water in the leeks, and the leeks will not be delicious.#Come on together, I want to be an A+ healthy baby# In winter, Eat more of this staple food, here are some healthy recipes 3

Step 3

Scramble the eggs with oil, don't turn the heat too high. Fry the eggs as loosely as possible so that they can be stuffed. Use the leek filling. The oil you put in first is to protect the moisture of the leek. Now you have to stuff it. Add salt. #Come on together, I want to be an A+ healthy baby# In winter, Eat more of this staple food, healthy recipes illustrated 4

Step 4

Dissolve the yeast powder with warm water, add the yeast water while stirring, knead the dough into a dough, seal and ferment. It is best to ferment in a warm place. Now it takes between 90 minutes and 120 minutes in winter. The fermented noodles have many honeycombs. Place it on the chopping board, sprinkle with baking soda and knead the dough, then place the kneaded dough into a bowl, seal and moisturize to rest for about 10 minutes.#Come on together, I want to be an A+ healthy baby# In winter, Eat more of this staple food, here are some healthy recipes 5

Step 5

Divide the dough into small pieces and roll out the dough to make boxes. The dough should still be rolled out thinly on the four sides and a little thicker in the middle, so that the filling will not be exposed when you pull the dough when rolling it out. #Come on together, I want to be an A+ healthy baby# In winter, Eat more of this staple food, here are some healthy recipes 6

Step 6

When rolling out the dough, make sure it's slightly thicker in the middle. When baking it in the pan, just press it. Add appropriate amount of filling to the dough. #Come on together, I will be an A+ healthy baby# In winter, Eat more of this staple food, here are some healthy recipes 7

Step 7

Knead it first, and then knead the pattern so that the filling will not be exposed. This pattern is very beautiful and very simple. You can see how it is made by just looking at it. #Come on together, I want to be an A+ healthy baby# In winter, Eat more of this staple food, here are some healthy recipes 8

Step 8

When placing the leek box in the pot, press the thick belly of the box with your hands, and it will not break if you press it. After putting it in the pot, add a little bit of water to the pot, then cover the pot and keep it on low heat. There will be a sizzling sound in the pot, and it will be cooked after simmering for 2 or 3 minutes. #Come on together, I will be an A+ healthy baby# In winter, Eat more of this staple food, healthy recipes illustrated 9

Step 9

share Cooking tips for eating more of this staple dish

A balanced diet is crucial to the healthy growth of your baby, but we must remind you that a balanced diet is not enough. There are also nutritional "gaps" in daily diet. For example, it is difficult to obtain sufficient vitamin AD from food. Vitamin AD can improve the baby's immunity, promote bone development, height growth, and prevent myopia and anemia. Kung fu is in daily life, remember to add one Yikesin Vitamin AD Drop every day~