Rice 100 grams Eel 200 grams
Salt A little White pepper A little
Ginger 10 grams Green onion A little
Cooking wine 2 tablespoons Sesame oil A little
Starch Appropriate amount
How to make eel porridge Shimei Porridge - Nutritional Porridge Series |

Step 1

Wash the rice firstWash it clean and soak it in water for 30 minutes in advance. Add 1100ml of water to the casserole and bring to a boil over high heat. Add soaked rice and bring to a boil over high heat, then reduce to low heat and simmer for 30 minutes. Shimei Porridge - Nutritional Porridge Series |

Step 2

Wash and cut the processed eel, put it into the pot, add a little starch, stir for a few times, and then rinse with water. Then add cooking wine, salt and white pepper, stir well and marinate for 15 minutes. Shimei Porridge - Nutritional Porridge Series |

Step 3

Put the eel segments and ginger into the cooked porridge pot and continue to cook for 15 minutes.Shimei Porridge - Nutritional Porridge Series |

Step 4

Pour salt and chives into the pot and stir evenly, finally add sesame oil and turn off the heat. Eel porridge cooking tips

Good porridge is made by boiling it