Fish stew
fish 1 item | Tofu 1 block |
Baby cabbage 1 piece | Pepper 1 scoop |
Salt Appropriate amount | Onions Half root |
Ginger slices 5 tablets | cilantro Appropriate amount |
Step 1
Remove the fins and tail of the fish, scrape off the black mucus on the back, clean up the black membrane in the belly, wash it again and dry it.Steps2
Heat the oil, turn the pan so that the oil is evenly distributed in the pan, sprinkle salt so that the skin of the fish will not peel off, put the fish in without moving it, turn it over after a while, fry until golden brown on both sides, and when it is ready to be taken out of the pan, saute the onions and ginger until fragrant. Fry some more eggsStep 3
Put the fish, onions, ginger and fried eggs in a casserole, add boiling water and simmer for 20 minutesStep 4
After 20 minutes, add the tofu. Blanch the tofu in hot water in advance to remove the beany smell and bitterness, and simmer for another ten minutes.Step 5
After ten minutes, add pepper and saltStep 6
Add some baby cabbage and a carton of milk. It is not only white but also has a milky flavor. You can also add some wolfberry and boil it again.Step 7
Turn off the heat, sprinkle with coriander, and it’s ready to eat Cooking tips for stewed fish soup
The fish must be cleaned of the black membrane on the belly and the black mucus on the back
Wipe the fish dry before frying to avoid oil splashing.
Be sure to add boiling water when stewing fish soup
Before adding the tofu, remember to blanch it in hot water to remove the beany smell and bitterness