Eggs 1 Pumpkin 20 grams
Xiaomi 30g All-purpose flour 30g
How to make millet and egg pancakes as food supplement If you suffer from internal heat, constipation and sores in spring, add this to your food supplement , get results immediately! Illustration of how to do it 1

Step 1

Ingredients to prepare: 1 egg, 20 grams of pumpkin, 30 grams of millet, 30 grams of all-purpose flour If you suffer from internal heat, constipation, and sores in spring, add this to your food supplement , get results immediately! Illustration of how to do it 2

Step 2

Soak millet for 2 hours in advance. »Soaking millet in advance can fully soak it and make it easier to whip. If you suffer from internal heat, constipation and sores in spring, add this to your food supplement , get results immediately! Illustration of how to do it 3

Step 3

Cut the pumpkin into small pieces and steam it in a food supplement machine for 20 minutes until soft. If you suffer from internal heat, constipation, and sores in spring, add this to your food supplement , get results immediately! Illustration of how to do it 4

Step 4

Cool the steamed pumpkin slightly and mash it into puree. If you suffer from internal heat, constipation, or sores in spring, add some of this to your food supplement, and it will work immediately! Illustration of how to do it 5

Step 5

Pour the soaked millet into the food supplement machine and add appropriate amount of water. »We can also replace water with formula milk, which will taste better. If you suffer from internal heat, constipation and sores in spring, add this to your food supplement , Get results immediately! Illustration of how to do it 6

Step 6

Beat the millet into a paste. If you suffer from internal heat, constipation and sores in spring, add this to your food supplement , get results immediately! Illustration of how to do it 7

Step 7

Pour out the millet paste and sift it, then weigh it.80 grams. If you suffer from internal heat, constipation and sores in spring, add this to your food supplement , Get results immediately! Illustration of how to do it 8

Step 8

Crack an egg into a bowl and stir well. Add all-purpose flour and millet water in turn, and stir evenly. If you suffer from internal heat, constipation, and sores in spring, add this to your food supplement , get results immediately! Illustration of how to do it 9

Step 9

Pour the pumpkin puree into the egg mixture and stir evenly. If you suffer from internal heat, constipation, or sores in spring, add some of this to your food and it will work immediately! Illustration of how to do it 10

Step 10

The batter state after mixing is as shown in the picture above. If you suffer from internal heat, constipation and sores in spring, add this to your food supplement , get results immediately! Illustration of how to do it 11

Step 11

Turn on the electric ceramic stove on low heat and do not brush the pan with oil. »Remember you don’t need to apply oil in this step~~ If you suffer from internal heat, constipation and sores in spring, add this to your food supplement , get results immediately! Illustration of how to do it 12

Step 12

Pour the egg mixture into the pan and shake gently to coat evenly.If you suffer from internal heat, constipation and sores in spring, add this to your food supplement , get results immediately! Illustration of how to do it 13

Step 13

Fry the eggs until cooked through. If you suffer from internal heat, constipation, and sores in spring, add this to your food supplement , get results immediately! Illustration of how to do it 14

Step 14

Just fold the egg cake in half with chopsticks. »You can also fry a few round pancakes. If you suffer from internal heat, constipation and sores in spring, add this to your food supplement , get results immediately! Illustration of how to do it 15

Step 15

Done! It was snapped up as soon as it came out. The appearance and texture are a bit like Panji skin. We can wrap it with some fruits and it will be very delicious~ If you suffer from internal heat, constipation and sores in spring, add this to your food supplement , get results immediately! Illustration of how to do it 16

Step 16

This egg pancake has a very soft texture and doesn't stick to your teeth at all once you eat it. My baby and I both love eating it~~ Cooking tips for food supplement millet egg pancakes

Add essentials: ● Pumpkin plays a seasoning role in this pancake, and mothers can also substitute it with root vegetables such as carrots, yams, and sweet potatoes. ● This biscuit can be used as a staple food for babies. We can pair it with some soup or porridge to make a nutritious meal~ Huang Ma said: In addition to being rich in B vitamins, millet has an iron content that is 4.8 times that of rice and a phosphorus content that is 2.3 times that of rice. It is a nutritional leader among cereals. However, the nutritional value of millet protein is not ideal, so today I specially Pair it with protein-rich eggs. When mothers usually use millet as complementary food for their babies, remember to mix it with some protein to ensure more balanced nutrition.