Mackerel 150g Lemon 1/4
Sea salt A little French fries 300g
Green vegetables 100 grams Carrot 1/2 root
Cooking wine 3 spoons Pepper 3 grams
Green onions 1/3 root Single head garlic 1 head
Edible oil Appropriate amount
How to cook grilled mackerel Illustration of cooking mackerel in the oven 1

Step 1

Put the mackerel in a basin, add a handful of flour and rub it, then rinse it under running water and drain it. Illustration of cooking mackerel in the oven 2

Step 2

Place the mackerel on the chopping board and cut it with a knife to make it deliciousIllustration of cooking mackerel in the oven 3

Step 3

Cut some onions, ginger and garlic Illustration of cooking mackerel in the oven 4

Step 4

Add sea salt and pepper to the cooking wine and stir to dissolve Illustration of cooking mackerel in the oven 5

Step 5

Spread onions, ginger and garlic on a plateIllustration of cooking mackerel in the oven 6

Step 6

Place mackerel on top of onions, ginger and garlic Illustration of cooking mackerel in the oven 7

Step 7

Top the mackerel with onion, ginger and garlic Illustration of cooking mackerel in the oven 8

Step 8

Line a baking sheet with tin foil and brush with oil. Arrange the mackerel, French fries and carrot sticks. Spray the French fries with cooking oil. Illustration of cooking mackerel in the oven 9

Step 9

Preheat the oven for 5 minutes and place on a baking sheet. Adjust the upper plate to 180 degrees, the lower plate to 200 degrees, and the time to 20 minutes. Illustration of cooking mackerel in the oven 10

Step 10

Add water, salt and a few drops of oil to the pot, cook the green vegetable segments and drain the water. Illustration of cooking mackerel in the oven 11

Step 11

The grilled mackerel is placed in the middle of the plate, and the French fries, green vegetable segments and carrot sticks are placed on the side. Grilled mackerel cooking tips

The grilled mackerel goes well with French fries and carrot sticks. The green vegetables are beautiful in color. The semi-finished KFC French fries purchased online are easy and quick to make in the oven.