Red dates 1 Yeast 1g
Black rice flour 25 grams Formula milk 80ml
All-purpose flour 50 grams
How to make hand pastries Babies grab cakes in autumn, and the small cake slices are full of nutrition ! Illustration of how to do it 1

Step 1

Pour the yeast into the formula milk and stir evenly. »When yeast is poured into warm formula milk, it will be more resurrected and improve the success rate of fermentation.Babies grab cakes in autumn, and the small cake slices are full of nutrition ! Illustration of how to do it 2

Step 2

Peel and core the red dates and chop them into small pieces. »Red dates are difficult to digest for babies, so it is recommended to add them after peeling them. Babies grab cakes with their hands in autumn, and the small cake slices are full of nutrition ! Illustration of how to do it 3

Step 3

Pour the black rice into a wall breaker and beat until fine. »Moms who don’t have a wall-breaking machine can go to the cereal section of the supermarket to buy black rice and then grind it on site. In autumn, babies grab cakes with their hands, and the small cake slices are full of nutrients! Illustration of how to do it 4

Step 4

Take 25 grams of black rice flour, add all-purpose flour, formula milk, and red dates and stir evenly. Babies grab cakes with their hands in autumn, and the small cake slices are full of nutrition ! Illustration of how to do it 5

Step 5

»Store excess black rice flour in airtight jars. Babies grab cakes in autumn, and the small cake slices are full of nutrition ! Illustration of how to do it 6

Step 6

Stir until it becomes thick and not easy to slide off.Babies grab cakes with their hands in autumn, and the small cake slices are full of nutrition ! Illustration of how to do it 7

Step 7

Place a piece of silicone paper in a glass bowl, pour in black rice paste to ferment, and smooth the surface. » If there is no silicone paper, brush the bowl with a thin layer of cooking oil to avoid sticking. Babies grab cakes in autumn, and the small cake slices are full of nutrition ! Illustration of how to do it 8

Step 8

Take a steamer, put half a pot of 50℃ warm water in the steamer, and put black rice paste on the steamer. This is called warm water fermentation method. »Some mothers asked, what should I do if the warm water gets cold? At this time, you can add an appropriate amount of hot water into it. I usually add half a bowl of boiling water in ten minutes to keep the temperature relatively constant. In autumn, babies grab cakes with their hands. The small cake slices are full of nutrients! Illustration of how to do it 9

Step 9

Ferment until the volume doubles. »The fermentation time is not fixed, as long as it ferments until doubled in size. If the fermentation time is too long, it will taste a bit sour. Baby grabs cakes in autumn, and the small cake slices are full of nutrition ! Illustration of how to do it 10

Step 10

Turn on high heat and steam for 30 minutes, then turn off heat and simmer for 5 minutes. »Finally, remember to simmer for 5 minutes to avoid shrinkage when exposed to cold air. Babies grab cakes in their hands in autumn, and the small cake slices are full of nutrition ! Illustration of how to do it 11

Step 11

After steaming, turn upside down and remove from the mold. Babies grab cakes with their hands in autumn, and the small cake slices are full of nutrition ! Illustration of how to do it 12

Step 12

Cut into a size that your baby can hold with one hand. Babies grab cakes in their hands in autumn, and the small cake slices are full of nutrition ! Illustration of how to do it 13

Step 13

In the same way we can make red rice cakes. »Would you like a piece first? It’s super soft. Tips for cooking hand pastries

Finally, let me summarize today’s food supplement: 1. Black rice flour: Moms who don’t have black rice flour can grind it in the cereal section of the supermarket. If you can’t use it all at once, you can store it in a sealed jar. 2. Other whole grains: In addition to black rice, millet, red rice, brown rice, red rice, etc. can also be used.Beans and adzuki beans instead. I. Red beans are rich in vitamins B1 and B2, as well as trace elements such as selenium, phosphorus, and magnesium. II. Millet is a typical grain that strengthens the spleen and stomach. It is rich in amino acids and trace elements such as phosphorus, copper, and potassium. III. Black rice contains a variety of amino acids that cannot be synthesized by the human body, and has many types of trace elements. 3. Adding whole grains: Although whole grains are good, they have more calories and a strong feeling of fullness, so it is not suitable to feed your baby more. Usually it can be cooked with rice or rice porridge, but the complementary food needs to be diversified so that you can eat it for a long time without getting tired of it, so grind some whole grain flour yourself and make it into pastries or small cakes to eat alternately, it will be better!