Chrysanthemum 6 grams Honeysuckle 3 grams
Jasmine 2 grams Osmanthus 1g
Fried Cassia Seeds 6 grams Wolfberry 20 capsules
Burdock root 4 grams Daidaihua 8 grams
Rose 10 flowers Dandelion Root 4 grams
Buddha's Hand 3 grams Licorice 6 grams
Red dates 10 pieces
How to make health tea Spring health tea has strong liver fire, removes dampness and heavy moisture. Illustration of how to lose weight 1

Step 1

✅(1) Stay up late and drink to nourish the liver: chrysanthemum + honeysuckle + jasmine + osmanthus + fried cassia + wolfberry + burdock root ~ ✅Note: Suitable for people who often stay up late, have strong liver fire, dry eyes, bitter mouth, bad breath and dry mouth; Spring health tea has strong liver fire, removes dampness and heavy moisture. Illustration of how to lose weight 2

Step 2

✅ (2) Drink for liver qi stagnation: Daidaihua + rose + dandelion root + bergamot + licorice + red dates ~ ✅Note: Suitable for people with big mood changes, easy to feel depressed, irritable and angry, depressed, with a lot of grievances, and depressed mood. Drink a cup of Daidai Flower Tea to calm down and take care of your mood~ Spring health tea has strong liver fire, removes dampness and heavy moisture. Illustration of how to lose weight 3

Step 3

✅ (3) Drink for insufficient liver blood: mulberry + rose + red date + lily + poria ~ ✅Note: Insufficient liver blood manifests as dry eyes, dim vision, dizziness, tinnitus, and pale complexion.White, rough and dull nails, low menstrual flow, pale tongue; Spring health tea has strong liver fire, removes dampness and heavy moisture. Illustration of how to lose weight 4

Step 4

✅ (4) Soothing liver and dissipating stagnation drink:: dandelion + double red rose + poria + orange peel + red dates + chrysanthemum + mulberry + licorice ~ ✅Note: Suitable for people with breast nodules. If you want breast nodules to disperse quickly, it is recommended to use the internal medicine formula - (Typha Jie'an) formula ✅This recipe can not only soothe the liver and relieve depression, treat grade 3 breast nodules, but also inhibit calcification. Spring health tea has strong liver fire, removes dampness and heavy moisture. Illustration of how to lose weight 5

Step 5

✅Drink for weight loss: winter melon + lotus leaf + hawthorn + lemon + cassia seed + fetal chrysanthemum + rose flower + orange peel ~ ✅Spring is suitable for hair growth: Spring is the season for all things to grow hair. Metabolism is accelerated and blood circulation of the scalp is improved, which stimulates and promotes hair growth. The hair follicles of the hair and scalp are fully relaxed, and the hair will grow well. Regularly eat black food.Spring health tea has strong liver fire, removes dampness and heavy moisture. Illustration of how to lose weight 6

Step 6

✅Hair nourishing drink: Polygonatum + mulberry + black beans + black sesame + black wolfberry + red dates ~ ✅Note: In addition, use hair follicle care and ginger massage cream to provide nutrients to the hair follicles; you can comb your hair more and massage your head more. Spring health tea has strong liver fire, removes dampness and heavy moisture. Illustration of how to lose weight 7

Step 7

✅Moisture drink:: Adzuki bean + barley + Gorgon fruit + tangerine peel + gardenia + red bean + licorice + tartary buckwheat + barley ~ ✅Note: Coix kernel, Shennong's Materia Medica, is listed as top grade, it eliminates water, strengthens the spleen and stomach; adzuki bean, ancient books record that "taking it for a long time can make people lose weight". Healthy tea cooking tips

SisterGirls, drink up, health maintenance in spring starts with a cup of health tea!