Sugar-free instant lotus root powder 1 bag That Autumn Forest Chestnut and Red Bean Paste 1 box
Wolfberry Appropriate amount Red dates Appropriate amount
Osmanthus Appropriate amount Liangbaikai 50g
Boiling water 200g
How to make healthy red bean and lotus root powder Autumn food supplement, healthy red bean and lotus root starch recipe illustration 1

Step 1

Soak wolfberry in warm water first Autumn food supplement, health-preserving red bean and lotus root powder recipe illustration 2

Step 2

Remove the pits from the red dates and cut into small pieces Autumn food supplement, health-preserving red bean and lotus root powder recipe illustration 3

Step 3

Pour sugar-free instant lotus root powder into a heat-resistant container Autumn food supplement, health-preserving red bean and lotus root starch recipe illustration 4

Step 4

Pour in 50g of cold boiled water and melt evenly Autumn food supplement, healthy red bean and lotus root powder recipe 5

Step 5

Pour in 200g of just boiled hot water and mix quicklyAutumn food supplement, health-preserving red bean and lotus root starch recipe illustration 6

Step 6

Take half of the lotus root starch and add granulated red bean paste Autumn food supplement, health-preserving red bean and lotus root starch recipe illustration 7

Step 7

Stir evenly Autumn food supplement, healthy red bean and lotus root powder recipe 8

Step 8

Finally, sprinkle with red dates, wolfberry and dried osmanthus. Autumn food supplement, health-preserving red bean and lotus root starch recipe illustration 9

Step 9

Finish Autumn food supplement, healthy red bean and lotus root powder recipe 10

Step 10

Delicious, suitable for breakfast and afternoon tea Cooking Tips for Healthy Red Bean and Lotus Root Noodles

According to different brands, origins, and personal preferences, the consistency of lotus root powder is different. The amount of water used for brewing lotus root powder should be adjusted appropriately. Please brew according to the instructions on the package