Kitchen Challenge + Vegetarian Dishes + Sauced Yam Tablets
Ingredients
- Iron Bar Yam 500g
- Onion, garlic Appropriate amount
- Soybean paste 1 spoon
- Doubanjiang 1 spoon
- Salt A little
- White sugar A little
- Light soy sauce Appropriate amount
- Oyster sauce Appropriate amount
- Pepper Appropriate amount
- Chicken essence Appropriate amount
Steps
1. Wash and peel the iron yam first, then cut it into diagonal slices and set aside; (remember to wear gloves when peeling, otherwise it will be itchy and uncomfortable)
2. A spoonful of bean paste, chopped with a knife;
3. Then put it into a plate and add a spoonful of soybean paste and set aside;
4. Prepare chopped green onions and minced garlic;
5. Pour an appropriate amount of water into the pot. After the water boils, add the yam slices and blanch them for about 2 minutes;
6. Then pick up the blanched yam slices, rinse them with cold water several times, drain and set aside;
7. Pour appropriate amount of oil into the pot, first add minced garlic and stir-fry;
8. Add bean paste and soybean paste and stir until fragrant;
9. Then pour in the yam slices and stir-fry evenly;
10. Then add a little salt, light soy sauce, oyster sauce, and sugar and stir-fry quickly over high heat for a few times;
11. Finally, add appropriate amount of pepper and chicken essence, stir-fry quickly and evenly, sprinkle with chopped green onion and serve.
12. Finished product picture!
13. Finished product picture!
Tips
- 1. The yam must be iron rod yam. Only this kind of yam can have a crisp and sweet taste when fried.
- 2. Prepare the ingredients before cooking, and then stir-fry over high heat to ensure the best taste of the dishes.
