Luffa and Clam Soup
Ingredients
- Clam 260g
- Luffa One
- Onion One paragraph
- Ginger One piece
- Garlic Two cloves
- Cooking wine One tablespoon
- Salt Appropriate amount
- Edible oil A little
- Clear water Appropriate amount
Steps
1. Main ingredients, clams, loofah, green onions and garlic cloves.
2. Soak clams in light salt water for more than 1 hour and spit out sand.
3. Peel the loofah.
4. Cut off both ends.
5. Cut the loofah into small pieces with a hob.
6. Chop the garlic and onion.
7. Put clams, a piece of ginger and a tablespoon of cooking wine in cold water.
8. Cook until the clams open.
9. Fish out.
10. Pour a small amount of oil into the pot, add minced garlic and stir-fry over low heat until fragrant.
11. Add loofah and stir-fry evenly.
12. Add appropriate amount of boiling water and bring to boil.
13. Add clams.
14. Bring to a boil.
15. Add appropriate amount of salt.
16. Sprinkle with chopped green onion.
17. Delicious clam and loofah soup.
18. High protein, low fat, refreshing and not greasy.
Tips
- ①Choose clams that half stick out their tongues and retract when touched.
