Ingredients

  • Multigrain rice 200g
  • Broccoli 78g
  • Carrot 78g
  • Light soy sauce 1 spoon
  • Salt Appropriate amount
  • Chicken essence Appropriate amount
  • Edible oil A little

Steps

Multigrain and vegetable rice balls

1. Break off small florets of broccoli and soak them in light salt water for about 10 minutes, rinse and blanch until they change color and take them out.

Multigrain and vegetable rice balls

2. BlanchedLet the broccoli cool and chop into pieces, wash and chop the carrots.

Multigrain and vegetable rice balls

3. Pour a little cooking oil into a non-stick pan (you only need a little bit of cooking oil, too much will make you unable to form rice balls), heat it up, add carrots and stir-fry evenly.

Multigrain and vegetable rice balls

4. Add light soy sauce and stir-fry evenly.

Multigrain and vegetable rice balls

5. Add broccoli and stir-fry evenly.

Multigrain and vegetable rice balls

6. Add salt and chicken essence to taste and turn off the heat.

Multigrain and vegetable rice balls

7. Prepare multigrain rice (multigrain rice should be warm).

Multigrain and vegetable rice balls

8. Pour the multigrain rice into the fried vegetables.

Multigrain and vegetable rice balls

9. Use a shovel to stir evenly.

Multigrain and vegetable rice balls

10. Place a piece of plastic wrap in the palm of your hand, scoop in the mixed multigrain vegetable rice, lift the four corners of the plastic wrap, and shape the rice ball with your hands.

Multigrain and vegetable rice balls

11. Look, a multigrain and vegetable rice ball is ready.

Multigrain and vegetable rice balls

12. Make the remaining rice balls in sequence.

Multigrain and vegetable rice balls

13. A total of 8 rice balls were made with these ingredients.

Multigrain and vegetable rice balls

14. Take a closer look.

Multigrain and vegetable rice balls

15. Delicious and convenient.

Multigrain and vegetable rice balls

16. I'm going to start!