Preserved egg 3 Spinach 1 handful
Tahini Appropriate amount Seafood Sauce Appropriate amount
Olive oil 1 scoop
Nutritious, delicious and simple recipe #光食三剑客 吃吃不吃不狠了# Eat more in spring This dish is nutritious and delicious. Simple recipe illustration 1

Step 1

A dish that tastes great, refreshing and not greasy, a quick and easy dish.#光食三剑士 吃吃不吃不狠了# Eat more in spring This dish is nutritious and delicious. Simple recipe illustration 2

Step 2

Prepare ingredients for cooking. #光食三剑客 吃不吃不狠了# Eat more in spring This dish is nutritious and delicious. Simple recipe illustration 3

Step 3

Spinach cut into sections and set aside #光食三剑客 吃吃不愿的# Eat more in spring This dish is nutritious and delicious.Illustration of how to make a single meal 4

Step 4

Super brother water, spinach removes oxalic acid and is nutritious and healthy. #光食三剑士 吃吃不狠不狠了# Eat more in spring This dish is nutritious and delicious. Simple recipe illustration 5

Step 5

Blanch the spinach and squeeze out the water. #光食三剑客 吃不吃不狠# Eat more in spring This dish is nutritious and delicious. Simple recipe illustration 6

Step 6

After peeling the preserved eggs, wash them, cut them into small pieces, and put them on a plate.#光食三剑客 吃不吃不狠# Eat more in spring This dish is nutritious and delicious. Simple recipe illustration 7

Step 7

Put the spinach in a bowl, press it, place it in the middle of the plate, mix the seasonings in the ingredients and pour it on the dish. #光食三剑客 吃不吃不狠了# Eat more in spring This dish is nutritious and delicious. Simple recipe illustration 8

Step 8

It's time to eat. Nutritious, delicious and simple cooking techniques