[Main dough material] / High-gluten flour 250g
Milk 120g Eggs 1
Yeast 3 grams Salt 2 grams
sugar 2 grams 【Puff pastry material】 /
Low gluten flour 90 grams Butter 30g
sugar 30g Whole egg liquid 30g
[Surface coating material] / Whole egg liquid The remaining 20g
How to make pineapple bunsCrispy pineapple buns (low sugar and oil) | Glove-free mask Bread/Hong Kong style pineapple bun recipe illustration 1

Step 1

Prepare ingredients. Tips: ✨2g sugar promotes fermentation, you can increase the amount if you like it sweeter✨ ✨Ordinary high-activity yeast can be used if the sugar content is less than 15g✨ ✨Floors have different water absorption properties. You can leave 10g of liquid aside and add more depending on the condition✨ ✨Corn oil can be replaced with butter✨ Crispy pineapple buns (low sugar and low oil) | Glove-free mask Bread/Hong Kong style pineapple bun recipe illustration 2

Step 2

1⃣️Puff pastry making Mix the puff pastry ingredients, stir evenly into a ball, cover with plastic wrap and refrigerate until ready. Crispy pineapple buns (low sugar and low oil) | Glove-free mask Bread/Hong Kong styleIllustration of how to make pineapple buns 3

Step 3

2⃣️Make noodles Mix all ingredients well. ⚠️Yeast does not come into direct contact with salt and sugar method ① Knead by hand (mix well and then use pressing method to knead into a ball) ②Cooking machine (Noodles setting is enough, setting 3 for 5 minutes) 3⃣️Fermentation Cover with plastic wrap and ferment until about doubled in size. Dip your hands in flour and poke holes without shrinking. method: ①Natural fermentation at room temperature in a warm place (about 1-2 hours) ②Oven at 38 degrees (about half an hour, put a bowl of water to maintain humidity) ③ Ferment directly without taking out the cooking machine (38 degrees for 40 minutes) ④Refrigerate overnight (8-12 hours), then take out and allow to warm slightly. Crispy pineapple buns (low sugar and low oil) | Glove-free film Bread/Hong Kong style pineapple bun recipe illustration 4

Step 4

4⃣️Plastic surgery ♦️After the dough is fermented, press to deflate the dough, divide it into 6 equal parts and cover with plastic wrap for later use. ♦️Take out the pastry and divide it into 6 portions. Take one piece and roll it into a flattened ball. Place it on the plastic wrap and roll it into a thin slice. Place a piece of dough, wrap it with the plastic wrap, and roll it into a round shape with the palm of your hand. Knead all 6 and place them on the baking sheet. Puff pastryPineapple buns (low sugar and oil)|Glove-free membrane bread/Hong Kong style pineapple buns recipe illustration 5

Step 5

♦️Brush with egg wash and use a knife or toothpick to draw lines. 5⃣️Second serve Ferment until about 1.5 times in size. Method: Oven at 38 degrees for about 1 hour/normal temperature for about 1-2 hours 6⃣️Bake After preheating the oven, set the upper and lower tubes in the middle layer to 170 degrees for about 20 minutes. If the surface is too dark, cover it with tin foil. Take it out and let it cool. ✨Slightly adjust the temperature according to your own oven✨ Crispy pineapple buns (low sugar and low oil) | Glove-free film Bread/Hong Kong style pineapple bun recipe illustration 6

Step 6

Super soft and low-sugar puff pastry pineapple buns are ready! Pineapple bun cooking tips