Purple Sweet Potato 600g Strawberry 6
Milk A small amount Shredded coconut Appropriate amount
Salt A small amount
How to make purple sweet potato and strawberry daifuku Recipe for low-fat healthy dessert [Purple Sweet Potato Strawberry Daifuku] Illustration 1

Step 1

Materials are ready.Recipe for low-fat healthy dessert [Purple Sweet Potato Strawberry Daifuku] Illustration 2

Step 2

Add an appropriate amount of water to the inner pot of the rice cooker, and put the purple potatoes whose skin is clean of mud into the steaming basket of the rice cooker. Recipe for low-fat healthy dessert [Purple Sweet Potato Strawberry Daifuku] Illustration 3

Step 3

Start the "steaming" function of the rice cooker for 30-60 minutes. At this time, we can do other things. Recipe for low-fat healthy dessert [Purple Sweet Potato Strawberry Daifuku] Illustration 4

Step 4

Processing strawberries: Put strawberries in clean water, add a small amount of salt and soak for 10 minutes. Recipe for low-fat healthy dessert [Purple Sweet Potato Strawberry Daifuku] Illustration 5

Step 5

Remove the stems, wash and dry with kitchen paper. Recipe for low-fat healthy dessert [Purple Sweet Potato Strawberry Daifuku] Illustration 6

Step 6

Steam the purple sweet potatoes until they are soft enough to be inserted easily with chopsticks. Illustration of how to make low-fat healthy dessert [Purple Sweet Potato and Strawberry Daifuku] 7

Step 7

Peel the purple sweet potato, put it in a plastic bag, and use a rolling pin to crush it into a puree. Recipe for low-fat healthy dessert [Purple Sweet Potato Strawberry Daifuku] Illustration 8

Step 8

Add an appropriate amount of milk, it is best to add one at a time, so it is easier to control and avoid accidentally adding too much milk and kneading into a ball. Recipe for low-fat healthy dessert [Purple Sweet Potato Strawberry Daifuku] Illustration 9

Step 9

Take an appropriate amount of purple sweet potato and roll it into a round ball. Recipe for low-fat healthy dessert [Purple Sweet Potato Strawberry Daifuku] Illustration 10

Step 10

Then flatten it with your hands, make a groove in the middle, and put the strawberries in it. Recipe for low-fat healthy dessert [Purple Sweet Potato Strawberry Daifuku] Illustration 11

Step 11

Use the technique of wrapping glutinous rice balls, slowly push up the cage to close, and then roll into a round ball. Low-fat healthy dessert [Purple Sweet Potato Strawberry Daifuku] Recipe Illustration 12

Step 12

Put the shredded coconut into a bowl, put the purple sweet potato and strawberry balls in and coat them with shredded coconut. Recipe for low-fat healthy dessert [Purple Sweet Potato Strawberry Daifuku] Illustration 13

Step 13

Cut it in half and put it on a plate and enjoy. This healthy dessert is perfect for breakfast or afternoon dessert. Be sure to eat it while it is fresh. The strawberry will not taste good when it becomes soft. Cooking Tips for Purple Sweet Potato and Strawberry Daifuku

1. The purpose of soaking strawberries in salt water is to remove pesticides. After soaking, be sure to wash them and dry them with kitchen paper. 2. When adding milk to purple sweet potato puree, it is best to add one piece at a time, so as to better control the proportion of milk and avoid accidentally adding too much milk and kneading it into a ball. 3. Purple sweet potato is not sticky, so be careful when wrapping strawberries and slowly push up the cage to close it. 4. It is very convenient to use a rice cooker to steam purple sweet potatoes. You can leave and do other things. You don’t have to worry about forgetting to steam the water in time. It will stop automatically when the time is up.