rapeseed 250g Chai eggs 2
Table salt 2g Peanut oil 10ml
Sesame Sesame Oil 3ml
How to make scrambled eggs with rapeseed Illustration of how to make fried rape eggs 1

Step 1

First of all, we need to prepare the ingredients for making this rapeseed scrambled eggs: The rapeseed I chose is fresh and tender small rapeseed. This kind of rapeseed is different from the big head rapeseed used for mushroom rape. The small rapeseed has more leaves and looks better.It is oily green and rich in chlorophyll, so it is more refreshing when stir-fried. Fried with eggs, it is more nutritious. The eggs we choose today are wood-fired eggs. Although the nutrition of wood-fired eggs is not much different from that of ordinary eggs, their color is more tender and yellow. When fried together with rapeseed, the bright yellow and green color is particularly eye-catching and appetizing. Illustration of how to make fried rape eggs 2

Step 2

Use a knife to cut off the sandy roots of the fresh rapeseed. First remove the old leaves and roots, and then break the tender green rapeseed leaves into individual pieces with your hands, because the leaves of the whole rapeseed grow in layers. , the wrapped leaves tend to contain dust and impurities. When washing vegetables, separate the leaves and wash them two or three times with water to make sure every leaf is cleaned, otherwise it will taste very disgusting. Illustration of how to make fried rape eggs 3

Step 3

Wash and drain the rapeseed and set aside. Then crack the eggs into a bowl, add a little warm water when beating the eggs, and stir thoroughly with chopsticks until the egg whites and egg whites are fully integrated, and the egg liquid will foam, so that the scrambled eggs will have a soft texture.Tender but not hard. Illustration of how to make fried rape eggs 4

Step 4

Heat a wok over medium heat until you feel a burning sensation in the palm of your hand. Pour in the peanut oil and heat until the pan smokes slightly. Reduce the heat to low and slowly pour in the egg liquid. After the egg liquid is put into the pot, don't rush to stir it with a spatula. Let the egg liquid slide into the hot oil, heat evenly and gradually swell and swell. This way, the scrambled eggs will taste extra fresh and tender. Illustration of how to make fried rape eggs 5

Step 5

Wait for the egg liquid at the bottom of the pot to solidify into egg cakes. Use chopsticks to quickly stir the egg cakes and divide the egg cakes into random egg pieces of different sizes. The soft, tender and fragrant eggs will be fried. Use a spatula to scoop out the egg pieces and set aside. Illustration of how to make fried rape eggs 6

Step 6

Since rapeseed itself does not eat oil, using too much oil will make your mouth greasy, so when frying rapeseed in the next step, just use the base oil left by the scrambled eggs in the pot. After the eggs are out of the pan, turn to high heat, add hot oil to the washed rapeseed and stir-fry. Illustration of how to make fried rape eggs 7

Step 7

After draining the rapeseed, it is still rich in water. After putting it in the pot, it must be stir-fried quickly over high heat to get a good taste. Stir-fry the rapeseed until the leaves change color and become wilted, and then add the scrambled egg cubes to the pot. Illustration of how to make fried rape eggs 8

Step 8

After the egg cubes are put into the pot, stir-fry them evenly quickly. Before taking them out of the pot, add an appropriate amount of salt to taste, and drizzle in a little sesame oil to enhance the flavor. Crisp and refreshing rapeseed scrambled eggs are ready. The color is fresh, green with goose yellow, the taste is fresh and tender, and it is also rich in protein and vitamins. How about it? Isn’t it super simple? As smart as you are, you can know it at a glance. If you have time, cook at home! Cooking Tips for Rapeseed Scrambled Eggs

Tips: 1. When frying rapeseed, try to add salt last, because adding salt early will make the vegetable leaves become watery and the taste will become old and deteriorated. 2. If you cannot finish the fried rapeseed, do not eat it after leaving it overnight. Because green leafy vegetables stored for too long will produce more nitrites, eating overnight vegetables will produce harmful substances in the body that affect general health. 3. Scrambled eggs with rapeseed is a very simple home-cooked side dish. Stir-fry the rapeseed until it changes color and is no longer raw, then quickly add the eggs, stir-fry and season, and serve. The action must be fast, otherwise the rapeseed will taste old and lose its crispiness. Hi, this is a small kitchen with short meanings and long meanings. Thank you for reading. Today I am sharing my favorite home-cooked food making process. If you happen to like it too, then please use your little hands and click to follow me! If you like my article, please like, favorite, comment and forward it. If you have different opinions, you can discuss them together in the message area below. You are also welcome to share your specialty dishes or hometown delicacies with me.