红豆 a handful Organic barley a handful
Xianglian Two handfuls Rock Sugar Add according to personal taste
Water Three rice bowls
Recipe for red bean, coix, lotus seed porridge Illustration of how to make dehumidified red bean, barley, lotus seed porridge 1

Step 1

Prepare ingredientsIllustration of how to make dehumidified red bean, barley, lotus seed porridge 2

Step 2

Wash and soak for an hour, then core the lotus seeds. Illustration of how to make dehumidified red bean, barley, lotus seed porridge 3

Step 3

Because these ingredients are difficult to cook until tender, use a pressure cooker to cook them. After the gas is released, turn down to low heat and simmer for an hour. Illustration of how to make dehumidified red bean, barley, lotus seed porridge 4

Step 4

The sweet, soft and glutinous dehumidification porridge is ready. It is delicious and nutritious. Medicinal supplements are not as good as food supplements. Love yourself. Recipe for cooking red bean, coix, lotus seed porridge