Sauce-flavored quail
Quail 6 pieces | Soybean paste 2 tablespoons |
Sweet noodle sauce 1 tablespoon | Light soy sauce 2 tablespoons |
Old soy sauce 2 tablespoons | Cooking wine 1 tablespoon |
White sugar 1 tablespoon | Salt Appropriate amount |
Zanthoxylum bungeanum, star anise, fennel, bay leaves a handful | Ginger slices Appropriate amount |
Vegetable oil Appropriate amount | Onion knot a handful |
Step 1
Wash the quail and add water. Fire water.Step 2
Bring to a boil over high heat and simmer for five to six minutes, then turn off the heat. Remove and wash again.Step 3
Put oil in the pot, add peppercorns, star anise, cumin and bay leaves and stir-fry until fragrant.Step 4
Add ginger slices.Step 5
Add the quail and stir-fry evenly.Step 6
Add the water to cover the quails and add the green onion knots. Add various seasonings.Step 7
Bring to a boil over high heat, then turn to medium heat for 30 minutes. It can be inserted easily with chopsticks.Step 8
Quail has extremely high nutritional value! Cooking tips for sauce-flavored quailSoybean paste, sweet noodle sauce, light soy sauce, and dark soy sauce are already very salty, so taste the salt at the end and add it as appropriate.