Kelp silk half a catty Millet Pepper Appropriate amount
Minced garlic 1 scoop Salt, sugar, MSG Appropriate amount
Light soy sauce 1 scoop Vinegar 1 scoop
Oyster sauce A little bit Cooked sesame seeds A little
Recipe for refreshing and sour kelp shreds Quick Fat Loss Meal｜Refreshing, sour and spicy kelp shreds Illustration of how to do it 1

Step 1

Washed kelp and cut into sections Quick Fat Loss Meal｜Refreshing, sour and spicy kelp shreds Illustration of how to do it 2

Step 2

Put a little oil in the pot Quick Fat Loss Meal｜Refreshing, sour and spicy kelp shreds Illustration of how to do it 3

Step 3

Add minced garlic and millet and stir-fry until fragrant Quick Fat Loss Meal｜Refreshing, sour and spicy kelp shreds Illustration of how to do it 4

Step 4

Add kelp shreds Quick Fat Loss Meal｜Illustration of how to make spicy and sour kelp shreds that are greasy and refreshing 5

Step 5

Stir fry evenly Quick Fat Loss Meal｜Refreshing, sour and spicy kelp shreds Illustration of how to do it 6

Step 6

Add light soy sauce, oyster sauce, vinegar Quick Fat Loss Meal｜Refreshing, sour and spicy kelp shreds Illustration of how to do it 7

Step 7

Then add a little sugar (sugar substitute), MSG, and salt to taste (optional for light taste)Quick Fat Loss Meal｜Refreshing, sour and spicy kelp shreds Illustration of how to do it 8

Step 8

Stir well and serve Quick Fat Loss Meal｜Refreshing, sour and spicy kelp shreds Illustration of how to do it 9

Step 9

Sprinkle sesame seeds~ Quick Fat Loss Meal｜Refreshing, sour and spicy kelp shreds Illustration of how to do it 10

Step 10

Complete~ Cooking tips for refreshing and sour kelp shreds

Sugar substitutes can be used during the fat reduction period, and seasonings such as oyster sauce can be reduced appropriately according to taste