Fish fillet 600g Cordyceps flower 20 grams
Garlic 7 petals Scallions 1 root
Steamed Fish Sauce 35 grams Salt 2 grams
Edible oil 30g
How to make steamed fish fillet with Cordyceps flower Neither cold nor dry, a good choice for spring tonic - Cordyceps flower Illustration of how to make steamed fish fillets 1

Step 1

Prepare ingredients. Neither cold nor dry, a good choice for spring tonic - Cordyceps flower Illustration of how to make steamed fish fillets 2

Step 2

Cut the fish fillet into thin slices with a 45-degree angle. Not cold or dry, a good choice for spring tonic - Illustration of how to make steamed fish fillet with Cordyceps Flower 3

Step 3

Add a small spoonful of salt to the filleted fish fillets, mix well and marinate for five minutes. Neither cold nor dry, a good choice for spring tonic - Cordyceps flower Illustration of how to make steamed fish fillets 4

Step 4

Peel and stem the garlic and chop into minced garlic. Neither cold nor dry, a good choice for spring tonic - Cordyceps flower Illustration of how to make steamed fish fillets 5

Step 5

Wash the cordyceps flowers and soak them in warm water for 5 to 10 minutes.Neither cold nor dry, a good choice for spring tonic - Cordyceps flower Illustration of how to make steamed fish fillets 6

Step 6

Heat an appropriate amount of oil in a pot until it is 50% hot and add half of the minced garlic. Neither cold nor dry, a good choice for spring tonic - Cordyceps flower Illustration of how to make steamed fish fillets 7

Step 7

Sauté raw minced garlic over low heat until golden brown. Not cold or dry, a good choice for spring supplements——Illustration of how to make steamed fish fillet with Cordyceps flower 8

Step 8

Place the marinated fish fillets on a plate, spread the fried golden garlic on top of the fish fillets, and pour the steamed fish sauce over them. Neither cold nor dry, a good choice for spring tonic - Cordyceps flower Illustration of how to make steamed fish fillets 9

Step 9

Then put the soaked Cordyceps flowers on top and steam in a pot over high heat for 10 minutes. Neither cold nor dry, a good choice for spring supplements - Cordyceps flower Illustration of how to make steamed fish fillets 10

Step 10

After serving, sprinkle with remaining minced garlic.Neither cold nor dry, a good choice for spring tonic - Cordyceps flower Illustration of how to make steamed fish fillets 11

Step 11

Heat 30 grams of cooking oil in the pot until it is 90% hot. Neither cold nor dry, a good choice for spring tonic - Cordyceps flower Illustration of how to make steamed fish fillets 12

Step 12

Pour the hot oil over the minced garlic and sizzle to fully bring out the aroma of the minced garlic. Neither cold nor dry, a good choice for spring tonic - Cordyceps flower Illustration of how to make steamed fish fillets 13

Step 13

Finally sprinkle with chopped green onion. Neither cold nor dry, a good choice for spring tonic - Cordyceps flower Illustration of how to make steamed fish fillets 14

Step 14

A nutritious and delicious Cordyceps flower steamed fish fillet is ready. Neither cold nor dry, a good choice for spring tonic - Cordyceps flower Illustration of how to make steamed fish fillets 15

Step 15

The texture is crispy, tender and smooth, and the fish meat is tender and juicy. Let’s cook it more quickly. Cooking tips for steamed fish fillet with Cordyceps flower

1. Cordyceps flower has a mild nature and flavor, neither cold nor dry, and has the ability to nourish the lungs.It has the effect of nourishing the kidneys and protecting the liver. It is mainly used to treat cough and shortness of breath caused by lung and kidney deficiency. It is most suitable for people with liver and kidney yin deficiency. 2. Cordyceps flowers are not as expensive as Cordyceps. They are generally available in the market and are mostly used for steaming or making soup.