Cauliflower About 500 grams Water fungus Half small bowl
Carrot Half root Green onions Half a tree
Ginger 2 tablets Refined salt 1 small spoon
June fresh light salt soy sauce 1 scoop Premium Oyster Sauce 1 scoop
Pepper powder 1 small spoon Sesame oil A few drops
How to make stir-fried fungus with cauliflower A must-have for clearing the lungs when there is dust in spring - Illustration of how to make fried fungus with cauliflower 1

Step 1

Wash the cauliflower and break it into small florets, wash and slice the carrots, boil the water in the pot and blanch the cauliflower and carrots. A must-have for cleansing the lungs when there is dust in spring - fried fungus with cauliflower Illustration of how to do it 2

Step 2

After blanching, drain out the cold water and put on a plate for later use. A must-have for cleansing the lungs when there is dust in the spring - fried fungus with cauliflower Illustration of how to do it 3

Step 3

Soak the black fungus in warm water in advance and tear into small florets. Finely chop onion and ginger.A must-have for cleansing the lungs when there is dust in the spring - fried fungus with cauliflower Illustration of how to do it 4

Step 4

Pour oil into a hot pan and sauté the minced onion and ginger, add in the black fungus and stir-fry, the fungus will explode at this time, be careful not to burn yourself. Add peppercorns, then add cauliflower and carrots. A must-have for cleansing the lungs when there is dust in spring - fried fungus with cauliflower Illustration of how to do it 5

Step 5

Add 1 tablespoon of June Fresh Light Salted Kombu Soy Sauce. SpringA must-have for cleansing the lungs when dusty and dusty - Illustration of how to make stir-fried fungus with cauliflower 6

Step 6

Then add 1 tablespoon of Tasmania Premium Oyster Sauce. A must-have for cleansing the lungs when there is dust in spring - fried fungus with cauliflower Illustration of how to do it 7

Step 7

Add a pinch of salt and stir-fry evenly. Add a few drops of sesame oil to the pan. A must-have for cleansing the lungs when there is sand and dust in spring - fried fungus with cauliflower Illustration of how to do it 8

Step 8

Take it out of the pot, put it on a plate and start eating. It tastes great with rice and steamed buns, and is nutritious without worrying about gaining fat. Cooking tips for stir-fried fungus with cauliflower

This dish does not need to add too many seasonings, just lightly salt soy sauce and oyster sauce, and add a little less salt.