Sydney 2 Kumquat 7
Gray Date 10 Rock Sugar 30g
Clear water 1200g Wolfberry 8 grams
How to make Sydney kumquat and red date soup #Quick and nutritious, my family’s must-have winter dish#Snow pear, kumquat and red date soup recipe illustration 1

Step 1

1. Prepare the ingredients. I just put whatever I have at home. Kumquats, snow pears, and gray dates are the main ingredients. The gray dates I use are relatively dry. After repeatedly cleaning the dust, soak them for a while to remove the date cores. #Quick and nutritious, my family’s must-have winter dish#雪里Illustration of how to make kumquat and red date soup 2

Step 2

2. Peel the pears and cut them into small pieces, remove the cores of the red dates, wash the kumquats and cut them in half, and remove the kumquat seeds. #Quick and nutritious, my family’s must-have winter dish#雪利Illustration of how to make kumquat and red date soup 3

Step 3

3. Add the snow pear cubes, red dates and kumquats togetherIn a ceramic pot, add enough water and bring to a boil over high heat. #Quick and nutritious, my family’s must-have winter dish#雪里Illustration of how to make kumquat and red date soup 4

Step 4

4. After boiling over high heat, turn to medium heat and cook for 5 minutes. Add washed wolfberry and rock sugar and continue to cook for 5 minutes. #Quick and nutritious, my family’s must-have winter dish#雪利Illustration of how to make kumquat and red date soup 5

Step 5

5. After 5 minutes, the rock sugar will melt and the pear will be transparent. At this time, you can turn off the heat. #Quick and nutritious, my family’s essential winter dish#Snow pear, kumquat and red date soup recipe illustration 6

Step 6

6. Pour it into a bowl while it is hot. The jujube aroma is rich. I like to drink sugar water with red dates the most. #Quick and nutritious, my family’s must-have winter dish#雪利Illustration of how to make kumquat and red date soup 7

Step 7

7. Effective in relieving cough and reducing phlegm. #Quick and nutritious, my family’s must-have winter dish#雪里Illustration of how to make kumquat and red date soup 8

Step 8

8. Sweet and delicious. Cooking tips for Sydney kumquat and red date soup

1. I like to peel the pear before cooking it. If you like to cook it with the skin on, wash the surface of the pear with salt, wash it, cut it into pieces and put it in the pot. 2. There is no difference between gray dates and red dates. They just have different names. Gray dates have a layer of dust on the surface and taste sweeter. They are more troublesome to wash than red dates. There is dust in the folds. 3. Cut the kumquat in half, remove the seeds with a toothpick, and then put it into the pot for a better taste.